Charcuterie - Prosciutto

Summary

Prosciutto is a cured meat that is relatively high in protein and low in carbohydrates, making it a good source of protein. However, it is processed through curing, which involves high salt content, potentially impacting cardiovascular health if consumed in excess. Despite its processing level, it lacks harmful additives and artificial ingredients, maintaining a clean label compared to other processed meats.

At a glance