Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product contains organic strawberries, blueberries, and raspberries, which are rich in antioxidants and vitamins, contributing positively to its health profile. However, the addition of organic cane sugar introduces refined sugars, which can lead to increased calorie intake and potential metabolic issues. Despite being processed, the use of organic ingredients and minimal additives helps maintain a relatively high score.
Key ingredients 6
Organic strawberriesVery Good
Organic strawberries are rich in vitamins, antioxidants, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, reducing potential health risks. They provide essential nutrients like vitamin C and manganese.
Benefits
High in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.
Organic blueberriesVery Good
Organic blueberries are known for their high antioxidant content, particularly anthocyanins. The organic certification ensures they are grown without harmful pesticides. They are beneficial for heart health and cognitive function.
Benefits
Rich in antioxidants that support heart health and may improve brain function.
Organic raspberriesVery Good
Organic raspberries provide dietary fiber, vitamins, and antioxidants. The organic label indicates they are grown without synthetic chemicals, enhancing their health profile. They are particularly high in vitamin C and fiber.
Benefits
High in fiber and vitamin C, promoting digestive health and supporting the immune system.
Pectin solutionNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize products. It is generally considered safe and is not associated with significant health risks. It can aid in digestion by acting as a soluble fiber.
Benefits
Acts as a soluble fiber, which can aid in digestion and improve gut health.
WaterNeutral
Water is a fundamental ingredient used as a solvent and carrier in food products. It is essential for hydration and does not pose any health risks. It is a neutral component in terms of nutritional value.
Benefits
Essential for hydration and overall bodily functions.
Organic cane sugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake and potential metabolic issues. Despite being organic, it still poses similar health risks as conventional sugar. Excessive consumption can lead to weight gain and increased risk of chronic diseases.
Risks
High sugar intake is associated with obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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