Super Greens

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Common questions

Is Super Greens healthy?

Super Greens scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement features a wide array of organic, nutrient-dense ingredients such as wheatgrass, spirulina, and chlorella, which are minimally processed to retain their natural health benefits.

How processed is Super Greens?

Super Greens is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Super Greens' score?

In Scout's ingredient-by-ingredient analysis, Organic Wheatgrass, Organic Barley Grass, Organic Alfalfa count in its favor; Organic Sunflower Lecithin, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Super Greens

Kiala
81 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 23
Harmful ingredients 2
Category Vitamins and Minerals
Summary

This supplement features a wide array of organic, nutrient-dense ingredients such as wheatgrass, spirulina, and chlorella, which are minimally processed to retain their natural health benefits. The presence of organic sunflower lecithin and natural flavors introduces some processing concerns, but these are relatively minor compared to the overall high-quality formulation. The product avoids artificial additives and harmful substances, making it a strong choice for those seeking a clean, nutrient-rich supplement.

Key ingredients 29

Organic Wheatgrass
Very Good

Organic wheatgrass is a nutrient-dense superfood rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining its natural health benefits. Its organic certification ensures no harmful pesticides or chemicals are present.

Benefits

Rich in chlorophyll and essential nutrients that support detoxification and overall health.

Organic Barley Grass
Very Good

Organic barley grass is known for its high content of vitamins, minerals, and enzymes. It is processed in a way that preserves its nutritional integrity. The organic label guarantees it is free from synthetic additives.

Benefits

Contains antioxidants that help combat oxidative stress and support immune function.

Organic Alfalfa
Very Good

Organic alfalfa is a rich source of vitamins A, C, E, and K, as well as minerals like calcium and magnesium. It is minimally processed to maintain its nutrient profile. Being organic, it is free from harmful chemicals.

Benefits

Supports bone health and provides essential nutrients for overall wellness.

Organic Spirulina
Very Good

Organic spirulina is a highly nutritious algae rich in protein, vitamins, and minerals. It is processed to retain its natural nutrient content. The organic certification ensures it is free from contaminants.

Benefits

Boosts energy levels and supports immune health due to its high nutrient density.

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Organic Chlorella
Very Good

Organic chlorella is a potent source of chlorophyll, vitamins, and minerals. It is processed to break its cell walls for better absorption. The organic status ensures purity and absence of harmful substances.

Benefits

Aids in detoxification and supports immune function due to its high chlorophyll content.

Organic Spinach
Very Good

Organic spinach is a leafy green vegetable rich in iron, vitamins, and antioxidants. It is minimally processed to preserve its nutritional value. The organic label ensures it is free from pesticides.

Benefits

Supports eye health and provides essential nutrients for overall health.

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Organic Broccoli
Very Good

Organic broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It is processed to retain its health benefits. Being organic, it is free from synthetic chemicals.

Benefits

Supports immune health and provides cancer-fighting compounds.

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Organic Carrot
Very Good

Organic carrot is a root vegetable rich in beta-carotene, fiber, and antioxidants. It is processed to maintain its nutrient content. The organic certification ensures no harmful pesticides are used.

Benefits

Promotes eye health and provides essential nutrients for overall wellness.

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Organic Beet
Very Good

Organic beet is a root vegetable known for its high nitrate content, which supports cardiovascular health. It is processed to preserve its natural nutrients. The organic label ensures it is free from harmful chemicals.

Benefits

Supports blood pressure regulation and provides antioxidants.

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Organic Tomato
Very Good

Organic tomato is a fruit rich in lycopene, vitamins, and antioxidants. It is processed to retain its health benefits. Being organic, it is free from synthetic pesticides.

Benefits

Supports heart health and provides essential nutrients for overall health.

Organic Shiitake Mushroom
Very Good

Organic shiitake mushroom is a fungus rich in vitamins, minerals, and polysaccharides. It is processed to maintain its nutritional integrity. The organic certification ensures it is free from contaminants.

Benefits

Supports immune function and provides essential nutrients for overall health.

Organic Acai
Very Good

Organic acai is a berry rich in antioxidants, fiber, and healthy fats. It is processed to retain its nutrient profile. The organic certification ensures purity and absence of harmful substances.

Benefits

Supports heart health and provides antioxidants that promote overall wellness.

Organic Goji
Very Good

Organic goji is a berry known for its high antioxidant content and vitamin C. It is processed to preserve its health benefits. The organic label ensures it is free from synthetic chemicals.

Benefits

Supports immune health and provides essential nutrients for overall wellness.

Organic Pomegranate
Very Good

Organic pomegranate is a fruit rich in antioxidants, particularly punicalagins. It is processed to maintain its health benefits. Being organic, it is free from harmful pesticides.

Benefits

Supports heart health and provides antioxidants that combat oxidative stress.

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Organic Acerola Cherry
Very Good

Organic acerola cherry is a fruit high in vitamin C and antioxidants. It is processed to retain its nutrient content. The organic certification ensures it is free from contaminants.

Benefits

Supports immune function and provides essential nutrients for overall health.

Organic Maca
Very Good

Organic maca is a root known for its adaptogenic properties and nutrient content. It is processed to preserve its health benefits. The organic label ensures it is free from harmful chemicals.

Benefits

Supports energy levels and provides essential nutrients for overall wellness.

Organic Flaxseed
Very Good

Organic flaxseed is a seed rich in omega-3 fatty acids, fiber, and lignans. It is minimally processed to maintain its nutritional integrity. The organic certification ensures purity and absence of harmful substances.

Benefits

Supports heart health and provides essential nutrients for overall wellness.

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Organic Quinoa
Very Good

Organic quinoa is a grain high in protein, fiber, and essential amino acids. It is processed to retain its nutrient profile. The organic label ensures it is free from synthetic chemicals.

Benefits

Supports digestive health and provides essential nutrients for overall wellness.

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Organic Millet
Very Good

Organic millet is a grain rich in fiber, vitamins, and minerals. It is processed to maintain its nutritional value. The organic certification ensures it is free from harmful chemicals.

Benefits

Supports digestive health and provides essential nutrients for overall wellness.

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Organic Amaranth
Very Good

Organic amaranth is a grain high in protein, fiber, and essential amino acids. It is processed to retain its nutrient content. The organic label ensures it is free from synthetic chemicals.

Benefits

Supports digestive health and provides essential nutrients for overall wellness.

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Organic Buckwheat
Very Good

Organic buckwheat is a grain rich in fiber, vitamins, and minerals. It is processed to maintain its nutritional integrity. The organic certification ensures it is free from harmful chemicals.

Benefits

Supports digestive health and provides essential nutrients for overall wellness.

Organic Green Tea Extract
Good

Organic green tea extract is a concentrated source of antioxidants, particularly catechins. It is processed to enhance its health benefits. The organic label ensures it is free from harmful chemicals.

Benefits

Supports metabolism and provides antioxidants that combat oxidative stress.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor in food products.

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Organic Stevia
Neutral

Organic stevia is a natural sweetener derived from the stevia plant. It is processed to extract sweet compounds without calories. The organic label ensures it is free from synthetic additives.

Benefits

Provides a natural, zero-calorie sweetening option.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or through fermentation processes. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Enhances flavor and acts as a preservative in food products.

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Malic Acid
Neutral

Malic acid is a naturally occurring compound used to enhance flavor and acidity in foods. It is typically derived from fruits like apples. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Enhances flavor and acidity in food products.

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Silica
Neutral

Silica is a natural compound used as an anti-caking agent in food products. It is derived from natural sources like sand or quartz. It is generally recognized as safe when used in moderation.

Benefits

Prevents clumping and improves texture in food products.

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Organic Sunflower Lecithin
Bad

Organic sunflower lecithin is used as an emulsifier and is derived from sunflower seeds. It is processed to extract lecithin, which may involve chemical solvents. Although organic, it is still considered a processed additive.

Risks

May cause digestive issues in sensitive individuals.

Benefits

Acts as an emulsifier, improving texture and consistency in food products.

See more about Organic Sunflower Lecithin →
Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They are processed and may contain a variety of chemical compounds. The lack of transparency raises concerns about potential allergens or synthetic additives.

Risks

May contain undisclosed allergens or synthetic additives.

Benefits

Enhances the flavor profile of food products.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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