At a glance
Summary
This Mango Limeade contains beneficial ingredients like mango puree, fresh lime juice, and fresh lemon juice, which provide natural sweetness and nutrients. However, the presence of added sugar contributes to excessive calorie intake and potential health issues such as obesity and diabetes. The product is moderately processed, which limits its score despite the use of mostly natural ingredients.
Key ingredients 5
Mango PureeGood
Mango puree is a good ingredient as it provides natural sweetness and nutrients such as vitamins A and C. It is minimally processed, retaining most of the fruit's natural benefits. Mangoes are rich in antioxidants, which can support immune health.
Benefits
Rich in vitamins and antioxidants, supporting overall health and immune function.
Fresh Lime JuiceGood
Fresh lime juice is a good ingredient due to its high vitamin C content and refreshing flavor. It is a natural source of antioxidants and can enhance the taste profile of beverages. Lime juice can aid in digestion and provide a boost to the immune system.
Benefits
Provides vitamin C and antioxidants, supporting immune health and digestion.
Fresh Lemon JuiceGood
Fresh lemon juice is a good ingredient, offering vitamin C and a tangy flavor. It is a natural source of antioxidants and can help improve the taste and nutritional profile of beverages. Lemon juice is known for its potential to aid digestion and support immune health.
Benefits
Rich in vitamin C and antioxidants, promoting immune health and aiding digestion.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for beverages. It is free from contaminants and additives, providing hydration without additional calories or nutrients. It does not contribute to the nutritional profile of the product.
See more about Filtered Water →SugarBad
Sugar is classified as a bad ingredient due to its contribution to excessive calorie intake and potential to cause blood sugar spikes. It is a processed ingredient with no essential nutrients, leading to empty calorie consumption. High intake of added sugars is linked to various health issues, including obesity and diabetes.
Risks
Excessive consumption of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play