At a glance
Summary
This beverage contains beneficial ingredients such as matcha green tea extract and brewed green tea extract, which are rich in antioxidants and offer health benefits. However, the presence of 'natural peach flavor' as a processed additive and the overall processing level limit its score. The use of natural fruit juice concentrate and minimal added sugars are positive aspects, but the processing level prevents a higher rating.
Key ingredients 13
Matcha Green Tea ExtractVery Good
Matcha green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed, preserving its nutritional profile. Matcha is known for its potential to boost metabolism and improve mental alertness.
Risks
High caffeine content may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants and may support metabolism and cognitive function.
Matcha TeaVery Good
Matcha tea is a powdered form of green tea that is high in antioxidants and nutrients. It is minimally processed, retaining its full nutritional profile. Matcha is known for its potential health benefits, including improved focus and metabolism.
Risks
High caffeine content may not be suitable for everyone.
Benefits
Rich in antioxidants and supports cognitive and metabolic health.
Yellow Peach Juice ConcentrateGood
Yellow peach juice concentrate provides natural sweetness and flavor to the beverage. It is derived from peaches, which are a source of vitamins and antioxidants. The concentration process may reduce some nutrients, but it retains the natural fruit sugars.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Contains natural fruit sugars and some vitamins, contributing to the flavor and nutritional profile.
Brewed Green Tea ExtractGood
Brewed green tea extract provides antioxidants and polyphenols, which are beneficial for health. It is derived from brewed tea leaves, maintaining a natural and clean profile. Green tea is associated with heart health and weight management benefits.
Risks
Contains caffeine, which may not be suitable for everyone.
Benefits
Offers antioxidants and polyphenols that support overall health.
Vitamin CGood
Vitamin C (ascorbic acid) is an essential nutrient that supports immune function and skin health. It is added to beverages to enhance nutritional value and act as a preservative. Vitamin C is water-soluble and easily absorbed by the body.
Benefits
Supports immune function and acts as an antioxidant.
Green Tea ExtractGood
Green tea extract is rich in antioxidants and polyphenols, which are beneficial for health. It is derived from green tea leaves and retains many of the health benefits associated with green tea. It may support heart health and weight management.
Risks
Contains caffeine, which may cause side effects in sensitive individuals.
Benefits
Offers antioxidants and polyphenols that support overall health.
Purified WaterNeutral
Purified water is a neutral ingredient that serves as a base for beverages. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and preservative in beverages. It is a salt of citric acid and is generally recognized as safe. It does not contribute significant nutritional value.
Benefits
Helps maintain product stability and flavor.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity in beverages. It is found in many fruits and is safe for consumption. It does not provide significant nutritional benefits.
Benefits
Enhances flavor and acidity without adding calories.
Potassium ChlorideNeutral
Potassium chloride is used as a salt substitute to enhance flavor and provide potassium. It is generally recognized as safe and can help maintain electrolyte balance. It does not significantly impact the nutritional profile of the beverage.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener used to reduce sugar content. It is derived from the stevia plant and is considered safe for consumption. It does not contribute to calorie intake or blood sugar levels.
Benefits
Provides sweetness without adding calories or affecting blood sugar.
Sodium Copper ChlorophyllinNeutral
Sodium copper chlorophyllin is used as a natural colorant derived from chlorophyll. It is considered safe and is used to enhance the visual appeal of the product. It does not contribute to the nutritional profile.
Benefits
Enhances visual appeal without adding calories or altering flavor.
Non-GMO Natural Peach FlavorBad
Natural peach flavor is used to enhance the taste but may lack the nutritional benefits of real fruit. It is derived from natural sources but is still a processed additive. The use of 'natural flavors' can be misleading as it may contain multiple compounds.
Risks
May contribute to misleading perceptions of naturalness and nutritional value.
Benefits
Enhances flavor without adding calories or sugar.
Processing
Processed Foods
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