Woolworths Double cream plain yogurt
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like full cream milk, cream, and probiotic cultures, which contribute positively to gut health and nutrient absorption. However, the presence of stabilizers and acidity regulators indicates a higher level of processing, which limits its score. Despite its nutritional benefits, the product's ultra-processed nature prevents it from achieving a higher rating.
Key ingredients 7
Full cream milkGood
Full cream milk is a source of high-quality protein and healthy fats. It provides essential nutrients such as calcium and vitamin D, which are important for bone health. The presence of natural fats enhances the absorption of fat-soluble vitamins.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing a source of high-quality protein.
CreamGood
Cream adds richness and a smooth texture to the yogurt, contributing to its creamy consistency. It is a source of saturated fats, which can be part of a balanced diet. The fat content helps in the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Enhances the texture and flavor of the yogurt while providing fat-soluble vitamins.
Yoghurt culturesGood
Yoghurt cultures are beneficial bacteria that ferment the milk, turning it into yogurt. They contribute to gut health by promoting a healthy balance of gut flora. The fermentation process also enhances the digestibility of the yogurt.
Benefits
Supports gut health and improves digestion through beneficial bacteria.
Bifidobacterium (HN019) cultureGood
Bifidobacterium (HN019) is a probiotic strain known for its positive effects on gut health. It helps in maintaining a healthy digestive system and can boost immune function. This specific strain has been studied for its potential benefits in improving gastrointestinal health.
Benefits
Promotes a healthy digestive system and may enhance immune function.
StabiliserNeutral
Stabilisers are used to maintain the texture and consistency of the yogurt. They prevent separation and improve shelf life. The specific type of stabiliser used is not specified, which makes it difficult to assess its health impact.
Benefits
Helps maintain the desired texture and consistency of the yogurt.
Milk solidsNeutral
Milk solids are added to enhance the nutritional profile and texture of the yogurt. They provide additional protein and lactose, contributing to the creaminess. The processing of milk solids can vary, affecting their nutritional quality.
Risks
May contribute to lactose content, which can be an issue for lactose-intolerant individuals.
Benefits
Increases protein content and improves texture, contributing to the creaminess of the yogurt.
Acidity regulatorsNeutral
Acidity regulators are used to control the pH level of the yogurt, ensuring a consistent taste and preventing spoilage. They help maintain the desired tartness and stability of the product. The specific regulators used are not detailed, which limits the assessment of their health impact.
Benefits
Helps maintain the desired acidity and flavor profile of the yogurt.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play