Yogurt Drinks Strawberry

Common questions

Is Yogurt Drinks Strawberry healthy?

Yogurt Drinks Strawberry scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt drink contains beneficial ingredients such as low-fat yogurt, which provides probiotics and vitamins B6 and D, enhancing its nutritional profile.

How processed is Yogurt Drinks Strawberry?

Yogurt Drinks Strawberry is NOVA Group 3: Processed Foods.

Which ingredients drive Yogurt Drinks Strawberry's score?

In Scout's ingredient-by-ingredient analysis, Low Fat Yogurt, Vitamin B6, Vitamin D count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogurt Drinks Strawberry

Brooklea
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Yogurt
Summary

This yogurt drink contains beneficial ingredients such as low-fat yogurt, which provides probiotics and vitamins B6 and D, enhancing its nutritional profile. However, the presence of added sugar contributes to empty calories and potential health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the inclusion of some healthy components.

Key ingredients 12

Low Fat Yogurt
Good

Low fat yogurt provides a source of protein and probiotics beneficial for gut health. It is made from milk and contains live cultures that support digestion. The reduction in fat content makes it a lighter option for those monitoring fat intake.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort.

Benefits

Contains probiotics that can improve gut health and digestion. Provides a source of calcium and protein.

Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It is added to enhance the nutritional profile of the product. Adequate intake supports immune function and brain health.

Benefits

Supports brain health, immune function, and protein metabolism.

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Vitamin D
Good

Vitamin D is crucial for bone health and immune function. It is often added to dairy products to enhance their nutritional value. Adequate levels help in calcium absorption and maintaining healthy bones.

Benefits

Supports bone health and enhances calcium absorption.

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Yogurt Cultures
Good

Yogurt cultures like Lactobacillus casei are beneficial probiotics. They support gut health by promoting a healthy balance of gut bacteria. Regular consumption can improve digestion and boost the immune system.

Benefits

Promotes gut health and supports immune function.

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Strawberry Purée From Concentrate
Neutral

Strawberry purée from concentrate provides flavor and some nutrients from strawberries. However, the concentration process may reduce the natural vitamin content. It adds natural fruit flavor without artificial additives.

Risks

Concentration process may reduce some nutritional value compared to fresh strawberries.

Benefits

Provides natural fruit flavor and some vitamins and antioxidants from strawberries.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired texture and hydration of the product.

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Rice Starch
Neutral

Rice starch is used as a thickening agent to improve texture. It is a natural carbohydrate derived from rice. It provides a smooth consistency without altering the flavor significantly.

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Flavouring
Neutral

Flavouring is added to enhance the taste of the product. The specific type of flavouring is not detailed, which can be a concern for those with sensitivities. It provides a consistent taste experience.

Risks

Potential for allergic reactions or sensitivities if artificial or unspecified.

Benefits

Enhances the overall taste of the product.

Citric Acid
Neutral

Citric acid is used as a preservative and to add tartness. It is naturally found in citrus fruits and is commonly used in food products. It helps maintain freshness and enhances flavor.

Risks

Excessive consumption may cause dental erosion.

Benefits

Acts as a natural preservative and enhances flavor.

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Sodium Citrates
Neutral

Sodium citrates are used as acidity regulators to maintain pH balance. They are salts of citric acid and are commonly used in food processing. They help stabilize the product and prevent spoilage.

Benefits

Helps maintain product stability and freshness.

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Carrot Concentrate
Neutral

Carrot concentrate is used for natural coloring and may add some nutrients. It is derived from carrots and provides a natural alternative to artificial colors. It contributes to the visual appeal of the product.

Benefits

Provides natural color and may add some vitamins and antioxidants.

Sugar
Bad

Refined sugar is added to enhance sweetness but contributes to empty calories. Excessive consumption can lead to health issues such as obesity and diabetes. It lacks nutritional benefits and can cause spikes in blood sugar levels.

Risks

High intake of refined sugar is linked to increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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