GREEK LOW-FAT YOGURT, PEACH PASSION FRUIT
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like pasteurized milk and active cultures, which support gut health and provide essential nutrients. However, it is classified as ultra-processed due to the presence of cane sugar and additives like pectin and carob bean gum. The use of refined sugar and the processing level limit its overall healthiness despite the presence of natural fruit ingredients.
Key ingredients 8
Active culturesVery Good
Active cultures, including probiotics, are beneficial for gut health and digestion. They help maintain a healthy balance of gut bacteria. These cultures can enhance immune function and improve nutrient absorption.
Benefits
Supports gut health and digestion, and may enhance immune function.
Pasteurized milkGood
Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a good base for yogurt, enhancing its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
PeachesGood
Peaches are a natural source of vitamins, fiber, and antioxidants. They contribute to the flavor and nutritional value of the yogurt. The presence of natural sugars in peaches is balanced by their fiber content.
Benefits
Provides vitamins, fiber, and antioxidants, contributing to overall health.
Passionfruit juice concentrateGood
Passionfruit juice concentrate adds flavor and vitamin C to the yogurt. It is a natural source of antioxidants and nutrients. The concentrate form allows for a more intense flavor without excessive sugar.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve the texture of yogurt without adding calories. As a soluble fiber, it may aid in digestion, but its impact is minimal in small quantities.
Benefits
May aid in digestion as a soluble fiber, though impact is minimal.
Carob bean gumNeutral
Carob bean gum is a natural thickener used to stabilize yogurt texture. It is derived from the seeds of the carob tree and is generally considered safe. Its use in small amounts does not significantly impact health.
Benefits
Provides texture stabilization without significant health impact.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Annatto is generally considered safe and does not affect the nutritional value of the product.
Benefits
Provides natural coloring without affecting nutritional value.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of refined sugars is linked to various health issues, including metabolic disorders. It is used to enhance sweetness but should be consumed in moderation.
Risks
High intake of refined sugars can lead to metabolic disorders and weight gain.
Processing
Ultra-Processed Foods
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