PLAIN YOGURT

Cultured pasteurized milk is a primary ingredient in yogurt, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It serves as a base for probiotic cultures, enhancing gut health.

Lactobacillus bulgaricus is a probiotic culture essential for yogurt fermentation, contributing to gut health. It helps in breaking down lactose, making yogurt easier to digest for lactose-intolerant individuals. This culture supports a healthy digestive system by maintaining a balanced gut microbiome.

Lactobacillus casei is a beneficial probiotic that enhances the gut flora, supporting immune function and digestion. It is commonly used in fermented dairy products to improve gut health. This culture can help reduce gastrointestinal discomfort and improve overall digestive health.

Lactobacillus acidophilus is a widely studied probiotic known for its role in promoting gut health and enhancing immune response. It helps maintain a healthy balance of gut bacteria, which is crucial for digestion and nutrient absorption. This probiotic is beneficial for reducing symptoms of lactose intolerance.

Bifidobacterium bifidum is a probiotic that supports digestive health by promoting a balanced gut microbiome. It is effective in reducing gastrointestinal issues and enhancing immune function. This culture is beneficial for overall digestive wellness and nutrient absorption.

Streptococcus thermophilus is a probiotic culture used in yogurt production to aid fermentation and improve gut health. It helps in lactose digestion and supports a healthy digestive system. This culture is beneficial for maintaining a balanced gut microbiome.

Pectin is a natural thickening agent derived from fruits, commonly used to improve texture in yogurt. It is minimally processed and does not significantly impact the nutritional profile of the product. Pectin is generally recognized as safe and does not contribute to adverse health effects.

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It provides sweetness without the caloric impact of sugar, making it a popular choice for reducing sugar intake. Stevia is considered safe for consumption and does not raise blood sugar levels.

Mangosteen is a tropical fruit known for its antioxidant properties, used here as a natural sweetener. It adds a subtle sweetness and potential health benefits due to its nutrient content. However, its impact in this product is minimal due to the small quantity used.