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RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE

Common questions

Is RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE healthy?

RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as pasteurized milk, vitamin D3, and live cultures, which support bone and gut health.

How processed is RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE?

RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Vitamin D3, Live and active cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE

65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This product contains beneficial ingredients such as pasteurized milk, vitamin D3, and live cultures, which support bone and gut health. However, it is classified as ultra-processed due to the presence of pectin and its processing level, which limits its score despite the absence of harmful additives. The clean ingredient list and presence of probiotics are positive factors, but the processing level imposes a cap on the score.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary source of calcium and vitamin D, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a good balance of protein and fat, supporting overall nutrition.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

See more about Pasteurized milk →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. This vitamin supports immune function and overall well-being.

Risks

Excessive intake can lead to toxicity, but this is rare in fortified foods.

Benefits

Enhances calcium absorption and supports bone health and immune function.

See more about Vitamin D3 →
Live and active cultures
Good

Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria, which can improve digestion and boost the immune system. These cultures are a hallmark of fermented dairy products, contributing to their health benefits.

Benefits

Supports gut health and digestion by promoting a healthy balance of gut bacteria.

See more about Live and active cultures →
Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used to improve texture. It is minimally processed and generally considered safe for consumption. It does not contribute significant nutritional value but aids in product consistency.

Benefits

Helps improve the texture and consistency of the product without adding calories.

See more about Pectin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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