At a glance
Summary
This cereal contains a significant amount of wholegrain wheat, which is beneficial due to its fiber and nutrient content. However, the presence of refined sugar as a key ingredient is a concern, as it contributes to increased risk of metabolic diseases. The product is moderately processed, which limits its score despite the inclusion of freeze-dried fruits.
Key ingredients 6
Wholegrain WheatGood
A nutrient-dense whole grain providing dietary fiber, B vitamins, and minerals that support digestive health and sustained energy.
Freeze Dried FruitGood
Includes strawberries and cherries that retain most of their original vitamins, minerals, and antioxidants after gentle drying.
Ground RiceNeutral
Milled rice used for texture and structure. It is easily digestible, though lower in fiber than whole grains.
SaltNeutral
Standard culinary salt used to enhance flavor and balance the sweetness of the cereal.
See more about Salt →Barley Malt ExtractNeutral
Derived from malted barley and used primarily for flavoring and color enhancement in cereal processing.
See more about Barley Malt Extract →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play