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365 Whole Foods Market Apple Cinnamon Instant Oatmeal

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Common questions

Is 365 Whole Foods Market Apple Cinnamon Instant Oatmeal healthy?

365 Whole Foods Market Apple Cinnamon Instant Oatmeal scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like organic rolled oats, dehydrated apples, and cinnamon, which provide fiber and antioxidants.

How processed is 365 Whole Foods Market Apple Cinnamon Instant Oatmeal?

365 Whole Foods Market Apple Cinnamon Instant Oatmeal is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 365 Whole Foods Market Apple Cinnamon Instant Oatmeal's score?

In Scout's ingredient-by-ingredient analysis, Organic rolled oats, organic dehydrated apples, organic cinnamon count in its favor; organic cane sugar, natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Apple Cinnamon Instant Oatmeal

365 Whole Foods Market
65 Fair

Analysis updated August 2026 · How Scout scores

$3.99 · 1.41 oz · pack of 8 · $0.35 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Whole Foods Market
Category Oats and Cereal
Summary

This product contains beneficial ingredients like organic rolled oats, dehydrated apples, and cinnamon, which provide fiber and antioxidants. However, it is heavily processed and includes organic cane sugar, contributing to high sugar content. The presence of natural flavors and the ultra-processed nature of the product limit its healthfulness despite the organic ingredients.

Key ingredients 6

Organic rolled oats
Good

Organic rolled oats are a wholesome source of dietary fiber and complex carbohydrates, supporting digestive health and sustained energy release.

See more about Organic rolled oats →
organic dehydrated apples
Good

Dehydrated apples provide natural sweetness and are rich in vitamins and antioxidants, contributing to overall health.

organic cinnamon
Good

Organic cinnamon adds flavor without artificial additives and has potential anti-inflammatory properties.

See more about organic cinnamon →
sea salt
Good

Sea salt enhances flavor naturally and contains trace minerals, making it a preferable seasoning choice.

See more about sea salt →
organic cane sugar
Bad

Organic cane sugar is a refined sweetener that adds calories without nutritional benefits and can contribute to excess sugar intake.

See more about organic cane sugar →
natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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