FOLK REVIVAL - Blueberry Almond Hot Cereal 1.94OZ ( Pack of 6)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains several beneficial ingredients such as hemp protein powder, shelled hemp seeds, pumpkin seeds, almonds, and wild blueberries, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a highly processed seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's processing level also limits its score, as it is categorized as processed food.
Key ingredients 7
Shelled Hemp SeedsGood
Shelled Hemp Seeds are considered beneficial as they are rich in healthy fats, protein, and essential nutrients, supporting overall health.
Pumpkin SeedsGood
Pumpkin Seeds are a good source of magnesium, zinc, and antioxidants, contributing positively to nutritional value.
See more about Pumpkin Seeds →AlmondsGood
Almonds provide healthy fats, fiber, and vitamin E, making them a nutritious addition to the cereal.
See more about Almonds →Wild BlueberriesGood
Wild Blueberries are rich in antioxidants and vitamins, offering health benefits and natural sweetness.
See more about Wild Blueberries →Apple Juice ConcentrateNeutral
Apple Juice Concentrate adds natural flavor and sweetness but is neutral in terms of health impact due to its sugar content.
See more about Apple Juice Concentrate →Hemp Protein PowderBad
Hemp Protein Powder is classified as 'bad' because it can contain contaminants and may have a strong, earthy flavor that some consumers find unappealing.
Sunflower OilVery Bad
Sunflower Oil is rated as 'very_bad' because it is often highly processed and may contain trans fats or oxidized compounds that are less healthy.
See more about Sunflower Oil →Processing
Processed Foods
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