Shop Map Research Get the app
2% MILKFAT REDUCED FAT MILK

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 2% MILKFAT REDUCED FAT MILK healthy?

2% MILKFAT REDUCED FAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed and contains essential nutrients like calcium and protein, making it a healthy choice.

How processed is 2% MILKFAT REDUCED FAT MILK?

2% MILKFAT REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% MILKFAT REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
LOWFAT MILK
Belfonte

See more

2% MILKFAT REDUCED FAT MILK

NOT A BRANDED ITEM
85 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by NOT A BRANDED ITEM
Category Milk
Summary

This reduced fat milk is minimally processed and contains essential nutrients like calcium and protein, making it a healthy choice. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and low processing level contribute to a high score, reflecting its quality as a nutritious dairy product.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by enhancing calcium absorption, crucial for maintaining strong bones.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While it helps meet nutritional needs, it does not offer additional health benefits beyond its vitamin content.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain adequate vitamin A levels, supporting vision and immune health.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk