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Member's Mark 2% Reduced Fat Milk 1 gal.

Common questions

Is Member's Mark 2% Reduced Fat Milk 1 gal. healthy?

Member's Mark 2% Reduced Fat Milk 1 gal. scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D, which are beneficial for maintaining bone health and immune function.

How processed is Member's Mark 2% Reduced Fat Milk 1 gal.?

Member's Mark 2% Reduced Fat Milk 1 gal. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Member's Mark 2% Reduced Fat Milk 1 gal.

Member's Mark
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Walmart
Category Milk
Summary

This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D, which are beneficial for maintaining bone health and immune function. The absence of harmful additives or seed oils and its simple ingredient list contribute to its high rating, making it a healthy choice within the dairy category.

Key ingredients 3

Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients like calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While it enhances nutritional value, it does not occur naturally in milk.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified milk.

Benefits

Enhances the vitamin A content of milk, supporting vision and immune health.

See more about Vitamin A palmitate →
Vitamin D
Neutral

Vitamin D is added to milk to aid in calcium absorption and support bone health. It is a common fortification in dairy products to help meet daily nutritional requirements. While beneficial, it is not naturally present in significant amounts in milk.

Benefits

Supports calcium absorption and bone health, contributing to overall nutritional adequacy.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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