Chicken Breast

Simple Nature
92 Excellent
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Summary

This product features high-quality ingredients such as boneless skinless chicken breasts and olive oil, both of which are minimally processed and provide essential nutrients. The inclusion of natural seasonings like garlic powder and Italian seasoning enhances flavor without adding unnecessary additives or artificial ingredients. The processing level is low, focusing on culinary ingredients that maintain the nutritional integrity of the dish.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by ALDI
Category Meat And Seafood

Key ingredients 9

Boneless Skinless Chicken Breasts
Very Good

A high-quality source of lean protein with essential amino acids. Minimally processed and free from additives, making it a healthy choice. Provides important nutrients like B vitamins and selenium.

Benefits

Excellent source of lean protein that supports muscle growth and repair. Contains essential nutrients like B vitamins and selenium.

Olive Oil
Very Good

Rich in monounsaturated fats that support heart health. Contains antioxidants that may reduce inflammation and oxidative stress. Cold-pressed extraction preserves beneficial compounds.

Benefits

Supports heart health and provides anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.

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Shallot
Good

Provides flavor and contains beneficial compounds like quercetin. Offers antioxidants that may support immune function. Adds depth to dishes without significant calories.

Benefits

Contains antioxidants and beneficial compounds that may support health. Adds flavor and depth to dishes.

Garlic Powder
Good

Contains allicin, which has potential health benefits including antimicrobial properties. Provides flavor and may support cardiovascular health. Dehydrated form retains many benefits of fresh garlic.

Benefits

May support cardiovascular health and has antimicrobial properties. Adds flavor and depth to dishes.

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Italian Seasoning
Good

A blend of herbs that provides flavor and potential health benefits. Contains antioxidants and anti-inflammatory compounds. Enhances dishes without adding calories or sodium.

Benefits

Adds flavor and contains antioxidants and anti-inflammatory compounds.

Butter
Neutral

Provides flavor and richness to dishes. Contains saturated fats, which should be consumed in moderation. Offers fat-soluble vitamins like A and D.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains fat-soluble vitamins and adds flavor to dishes.

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Salt
Neutral

Enhances flavor and is essential for bodily functions in small amounts. Excessive consumption can lead to health issues like hypertension. Used in moderation, it is a necessary part of the diet.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for bodily functions and enhances flavor.

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Onion Powder
Good

Provides flavor and contains beneficial compounds like quercetin. Offers antioxidants that may support immune function. Dehydrated form retains many benefits of fresh onions.

Benefits

Contains antioxidants and beneficial compounds that may support health. Adds flavor and depth to dishes.

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Lemon Pepper
Good

A seasoning blend that adds flavor without significant calories. Contains lemon zest, which provides vitamin C and antioxidants. Enhances dishes with a fresh, tangy taste.

Benefits

Adds flavor and contains vitamin C and antioxidants.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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