At a glance
Summary
This product contains a high percentage of strawberries, which are beneficial due to their vitamins and antioxidants. However, it is heavily reliant on cane sugar, a refined sugar that contributes to high caloric intake without essential nutrients, impacting its nutritional profile negatively. The product is also classified as ultra-processed, which further limits its health score despite having only one additive.
Key ingredients 4
StrawberriesGood
Strawberries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed in this product, retaining most of their nutritional benefits. The use of regional strawberries may also support local agriculture.
Benefits
Rich in vitamin C, antioxidants, and dietary fiber, which support immune function and digestive health.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is generally considered safe and is minimally processed. It does not contribute significantly to the nutritional value of the product.
Benefits
May aid in digestion and support gut health due to its fiber content.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor-enhancing properties. It is processed to remove water content, which may reduce some nutritional benefits. It provides a natural source of vitamin C and enhances the product's flavor profile.
Benefits
Provides vitamin C and enhances flavor without adding significant calories.
Cane SugarBad
Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It is a primary ingredient in this product, significantly impacting its nutritional profile.
Risks
High intake of refined sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Ultra-Processed Foods
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