At a glance
Summary
Le Gruyere Surchoix is made from raw fresh part-skim cow's milk, salt, lactic starter, and rennet, which are high-quality ingredients that contribute to its nutritional value. The cheese is minimally processed, retaining beneficial nutrients and flavors, and lacks any harmful additives or artificial ingredients. Despite being classified as processed, its clean ingredient list and traditional cheesemaking process allow it to score highly within its category.
Key ingredients 4
Raw fresh part-skim cow's milkGood
Raw fresh part-skim cow's milk is a high-quality source of protein and calcium. It is minimally processed, retaining more nutrients compared to pasteurized milk. The use of part-skim milk helps reduce fat content while maintaining nutritional benefits.
Risks
Potential risks include lactose intolerance or milk allergies in sensitive individuals.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Lactic starterGood
Lactic starter cultures are beneficial bacteria used in cheese fermentation. They help develop flavor and texture while promoting gut health. These cultures are essential for the fermentation process, enhancing the nutritional profile of the cheese.
Benefits
Supports digestive health by contributing beneficial bacteria to the gut microbiome.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Rennet →SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to the taste and texture. However, it does not provide significant nutritional benefits.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Processing
Processed Foods
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