Common questions

Is Beef Tongue, Cryovac, Case, priced per pound healthy?

Beef Tongue, Cryovac, Case, priced per pound scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of beef, which is a minimally processed, high-quality source of complete protein and essential nutrients like B12, zinc, and iron.

How processed is Beef Tongue, Cryovac, Case, priced per pound?

Beef Tongue, Cryovac, Case, priced per pound is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Beef Tongue, Cryovac, Case, priced per pound's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beef Tongue, Cryovac, Case, priced per pound

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists solely of beef, which is a minimally processed, high-quality source of complete protein and essential nutrients like B12, zinc, and iron. The absence of additives or harmful ingredients and its low processing level contribute to its high rating. Grass-fed beef would enhance the nutritional profile further, but as a single-ingredient meat product, it remains an excellent choice.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. Grass-fed beef is particularly noted for higher omega-3 fatty acids and conjugated linoleic acid (CLA) content compared to grain-fed beef.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Beef provides essential nutrients like iron and vitamin B12, which support energy levels and cognitive function. It is also a rich source of high-quality protein, beneficial for muscle maintenance and growth.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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