Ancestral Beef Meatballs Classic
Summary
This product contains high-quality ingredients such as beef, beef liver, and beef heart, which are nutrient-dense and provide essential amino acids and vitamins. The use of organic spices and brown rice flour enhances its nutritional profile without introducing harmful additives. However, as a processed food, its score is capped due to the level of processing, despite the clean ingredient list.
At a glance
Key ingredients 12
BeefVery Good
Beef is a high-quality source of complete protein and essential nutrients. It provides a rich amino acid profile and is a good source of iron and B vitamins. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and CLA content.
Risks
Excessive consumption of red meat may be linked to certain health risks, such as increased cholesterol levels.
Benefits
Rich in protein, iron, and B vitamins, supporting muscle growth and energy metabolism.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. No significant health impacts are associated with water in this context.
See more about Water →Beef LiverVery Good
Beef liver is a nutrient-dense organ meat rich in vitamins A, B12, and iron. It supports immune function and energy production. Organ meats like liver provide unique nutrients not found in muscle meats.
Risks
High vitamin A content may pose a risk if consumed in excessive amounts.
Benefits
Excellent source of vitamin A, B12, and iron, supporting vision, red blood cell formation, and immune health.
Beef HeartVery Good
Beef heart is a rich source of CoQ10, B vitamins, and essential amino acids. It supports cardiovascular health and energy production. Organ meats like heart provide nutrients that are beneficial for heart health.
Benefits
Rich in CoQ10 and B vitamins, supporting heart health and energy metabolism.
Organic Brown Rice FlourGood
Organic brown rice flour is a gluten-free carbohydrate source with some fiber content. It is minimally processed and retains more nutrients compared to white rice flour. Organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
May cause digestive issues for individuals sensitive to grains.
Benefits
Provides a gluten-free source of carbohydrates and some fiber.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt can enhance flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Organic Ground SumacGood
Sumac is a spice with antioxidant properties and a tangy flavor. Organic certification ensures it is free from synthetic chemicals. It can enhance flavor and provide health benefits due to its polyphenol content.
Benefits
Rich in antioxidants, supporting overall health and reducing oxidative stress.
Organic Garlic PowderGood
Garlic powder provides flavor and potential health benefits, including antimicrobial properties. Organic garlic powder is free from synthetic pesticides. It may support cardiovascular health and immune function.
Benefits
Contains compounds that may support heart health and immune function.
Organic Onion PowderGood
Onion powder adds flavor and contains antioxidants and vitamins. Organic certification ensures it is free from synthetic chemicals. It may support immune health and provide anti-inflammatory benefits.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Organic Black PepperGood
Black pepper enhances flavor and may aid digestion. Organic black pepper is free from synthetic pesticides. It contains piperine, which can enhance nutrient absorption.
Benefits
Contains piperine, which may enhance nutrient absorption and digestion.
Organic Dried ParsleyGood
Parsley is a herb rich in vitamins A, C, and K. Organic dried parsley is free from synthetic chemicals and retains its nutritional benefits. It may support bone health and provide antioxidant benefits.
Benefits
Rich in vitamins and antioxidants, supporting bone health and reducing oxidative stress.
Organic Dried OreganoGood
Oregano is a herb with strong antioxidant properties and a distinct flavor. Organic dried oregano is free from synthetic pesticides and retains its health benefits. It may support immune health and provide anti-inflammatory effects.
Benefits
Rich in antioxidants, supporting immune health and reducing inflammation.
Processing
Processed Foods
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