Fresh Wild Sockeye Salmon Fillet

Common questions

Is Fresh Wild Sockeye Salmon Fillet healthy?

Fresh Wild Sockeye Salmon Fillet scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of wild-caught sockeye salmon.

How processed is Fresh Wild Sockeye Salmon Fillet?

Fresh Wild Sockeye Salmon Fillet is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Wild Sockeye Salmon Fillet's score?

In Scout's ingredient-by-ingredient analysis, Sockeye salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Wild Sockeye Salmon Fillet

Kirkland
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

This product is a minimally processed whole food, consisting solely of wild-caught sockeye salmon. It is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The wild-caught nature of the salmon ensures a more natural diet and environment, leading to higher nutrient density and minimal processing preserves its nutritional integrity.

Key ingredients 1

Sockeye salmon
Very Good

Sockeye salmon is a high-quality source of protein and omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed and typically wild-caught, ensuring a natural nutrient profile. Compared to farmed fish, wild sockeye salmon has a higher concentration of beneficial nutrients and fewer contaminants.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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