At a glance
Summary
This fully cooked Irish stew contains beneficial ingredients like beef, potatoes, carrots, and onions, which provide essential nutrients and contribute to a balanced diet. However, the presence of maltodextrin, a highly processed carbohydrate, slightly detracts from its nutritional profile. The product is moderately processed, which limits its score despite the overall quality of its ingredients.
Key ingredients 11
BeefGood
Provides complete high-quality protein, essential amino acids, iron, and B vitamins to support muscle maintenance and energy levels.
See more about Beef →PotatoesGood
A whole food source of complex carbohydrates, potassium, and dietary fiber providing sustained energy.
See more about Potatoes →CarrotsGood
Rich in beta-carotene, antioxidants, and vitamins that support immune health and overall wellness.
See more about Carrots →OnionsNeutral
A common culinary vegetable used for flavor and aroma with beneficial antioxidant compounds.
See more about Onions →Natural Beef GravyNeutral
A traditional sauce component used to bind flavors and provide moisture to the dish.
WaterNeutral
Essential for hydration and used as a basic cooking medium for the stew.
See more about Water →Corn StarchNeutral
A common culinary starch derived from corn used for thickening gravies and sauces.
See more about Corn Starch →Beef FatNeutral
An animal-derived fat used for traditional flavor and richness in the stew.
See more about Beef Fat →Tomato PowderNeutral
Dehydrated whole tomatoes used for natural flavor enhancement and color.
See more about Tomato Powder →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
See more about Yeast Extract →Processing
Processed Foods
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