At a glance
Summary
This product contains high-quality chicken meat, which is a good source of protein. However, it also includes glucose syrup, a highly processed sweetener that adds unnecessary sugars without nutritional benefits. The presence of additives like sodium citrate and sodium ascorbate indicates a moderate level of processing, which affects the overall healthiness of the product.
Key ingredients 7
Chicken meatGood
Chicken meat is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed and, if organic, free from antibiotics and hormones. Compared to plant-based proteins, it offers a richer amino acid profile.
Benefits
Rich in protein and essential nutrients such as B vitamins and selenium, supporting overall health and wellness.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium for fluid balance and nerve function.
Table saltNeutral
Table salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.
Stabilizer sodium citrateNeutral
Sodium citrate is used as a stabilizer and acidity regulator in foods. It is generally recognized as safe but is a processed additive. It helps maintain the texture and pH of the product.
Benefits
Helps maintain product stability and quality by regulating acidity.
Antioxidant sodium ascorbateNeutral
Sodium ascorbate is an antioxidant used to preserve color and extend shelf life. It is a form of vitamin C but is used in small amounts as an additive. It helps prevent oxidation in processed foods.
Benefits
Acts as an antioxidant, helping to preserve food quality and extend shelf life.
Spice extractNeutral
Spice extract is used to enhance flavor and may contain various spices. It is generally considered safe but lacks specific nutritional benefits. The exact composition can vary, affecting its impact.
Benefits
Enhances flavor without adding significant calories or nutrients.
Glucose syrupBad
Glucose syrup is a sweetener derived from corn and is highly processed. It contributes to added sugars in the diet, which can lead to health issues. Unlike natural sugars, it offers no nutritional benefits.
Risks
High consumption of added sugars can lead to obesity, insulin resistance, and other metabolic disorders.
Processing
Processed Foods
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