Chorizo

78 Good
$1.49 · 9 oz
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Summary

This chorizo product is made from high-quality ingredients like pork, smoked paprika, and garlic, which contribute to its nutritional value and flavor. The ingredient list is free from artificial additives and seed oils, making it relatively clean for a processed food. However, due to its processing level, the score is capped, and the presence of salt and sodium requires consideration for those monitoring their intake.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 18

Pork
Good

Pork is a rich source of high-quality protein and essential nutrients. It provides vitamins such as B12 and minerals like zinc and iron. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.

Risks

Potential risks include high saturated fat content and the possibility of contamination if not cooked properly.

Benefits

Provides essential amino acids and nutrients necessary for muscle maintenance and overall health.

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Smoked Paprika
Good

Smoked paprika adds flavor and color to dishes while providing antioxidants. It is made from dried and smoked peppers, which can enhance the taste profile of foods. The smoking process imparts a unique flavor without the need for artificial additives.

Benefits

Contains antioxidants that may help reduce inflammation and support immune health.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may contribute to cardiovascular health. Fresh garlic is a natural ingredient that enhances flavor without added calories.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

May support heart health and boost the immune system due to its bioactive compounds.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in many foods. It is made through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

May aid in food preservation and enhance flavor without adding calories.

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Paprika
Good

Paprika is a spice made from ground peppers and is rich in antioxidants. It adds color and flavor to dishes without the need for artificial additives. The spice is a natural source of vitamins A and E.

Benefits

Provides antioxidants that may support eye health and reduce inflammation.

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Ancho Chili Powder
Good

Ancho chili powder is made from dried poblano peppers and adds a mild heat and rich flavor to dishes. It is a natural spice that enhances the taste profile of foods. The powder contains capsaicin, which may have anti-inflammatory properties.

Benefits

May support metabolism and provide antioxidants that contribute to overall health.

Mexican Oregano
Good

Mexican oregano is an herb that adds a robust flavor to dishes and is rich in antioxidants. It is used in traditional Mexican cuisine and provides a unique taste profile. The herb may have antimicrobial properties.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

Onion Powder
Neutral

Onion powder is a dehydrated form of onion used to add flavor to dishes. It is a convenient alternative to fresh onions but lacks the same nutritional benefits. The powder is often used in spice blends and processed foods.

Benefits

Adds flavor to dishes without the need for fresh onions.

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Cumin
Good

Cumin is a spice that adds a warm, earthy flavor to dishes and is rich in antioxidants. It is commonly used in various cuisines and may aid digestion. The spice contains compounds that may have anti-inflammatory effects.

Benefits

May support digestion and provide antioxidants that contribute to overall health.

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Kosher Salt
Neutral

Kosher salt is a coarse-grained salt used in cooking and food preparation. It is free from additives and provides a clean, salty flavor. While it is a necessary seasoning, it does not offer additional nutritional benefits.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Enhances flavor in cooking without additives.

Cinnamon
Good

Cinnamon is a spice known for its sweet and warm flavor, as well as its antioxidant properties. It is derived from the bark of cinnamon trees and may help regulate blood sugar levels. The spice is used in both sweet and savory dishes.

Benefits

May support blood sugar regulation and provide antioxidants that contribute to overall health.

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Guajillos
Good

Guajillos are dried chili peppers that add a mild heat and fruity flavor to dishes. They are a natural source of vitamins and antioxidants. The peppers are commonly used in Mexican cuisine to enhance flavor.

Benefits

Provides antioxidants and vitamins that may support immune health.

Apple Cider Vinegar
Neutral

Apple cider vinegar is used as a flavor enhancer and preservative in foods. It is made from fermented apple juice and contains acetic acid. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

May aid in food preservation and enhance flavor without adding calories.

See more about Apple Cider Vinegar →
Yellow Onion
Good

Yellow onion is a vegetable that adds flavor and nutrients to dishes. It is a source of vitamins, minerals, and antioxidants. Onions are used in a variety of cuisines and may have anti-inflammatory properties.

Benefits

Provides vitamins and antioxidants that may support immune health.

Ground Chiles
Good

Ground chiles add heat and flavor to dishes and are rich in capsaicin. They are a natural spice that enhances the taste profile of foods. Capsaicin may have anti-inflammatory and metabolism-boosting properties.

Benefits

May support metabolism and provide antioxidants that contribute to overall health.

Coriander
Good

Coriander is a spice that adds a citrusy flavor to dishes and is rich in antioxidants. It is commonly used in various cuisines and may aid digestion. The spice contains compounds that may have anti-inflammatory effects.

Benefits

May support digestion and provide antioxidants that contribute to overall health.

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Cloves
Good

Cloves are a spice known for their strong aroma and antioxidant properties. They are derived from the flower buds of the clove tree and may help regulate blood sugar levels. The spice is used in both sweet and savory dishes.

Benefits

May support blood sugar regulation and provide antioxidants that contribute to overall health.

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Pepper
Good

Pepper is a spice that adds heat and flavor to dishes and is rich in piperine. It is a natural spice that enhances the taste profile of foods. Piperine may have anti-inflammatory and metabolism-boosting properties.

Benefits

May support metabolism and provide antioxidants that contribute to overall health.

Processing

Group 3 · Processed

Processed Foods

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