Oven Browned Turkey Breast
Kirkland SignatureAnalysis updated September 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This oven browned turkey breast is a processed food with a simple ingredient list, primarily consisting of turkey breast and a small amount of sea salt and sugar. The turkey breast provides high-quality protein with minimal fat, making it a healthy choice. However, the presence of added sugar and the processing level limit its overall health score.
Key ingredients 3
Turkey breastGood
Turkey breast is a lean source of high-quality protein, essential for muscle maintenance and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.
Benefits
Rich in protein and low in fat, supporting muscle health and weight management.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining beneficial minerals. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor with less processing than refined salt.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is often added to enhance flavor but provides no essential nutrients. Regular consumption can lead to increased risk of diabetes and dental problems.
Risks
High intake is associated with obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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