At a glance
Summary
This product is a processed food with a relatively clean ingredient list, featuring turkey breast as the primary component, which is a high-quality source of lean protein. The inclusion of natural spices like garlic, onion, and peppercorns adds flavor without significant processing concerns. However, the presence of added sugar and sodium phosphate, along with its processed nature, slightly detracts from its overall healthiness.
Key ingredients 13
Turkey BreastVery Good
Turkey breast is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it retains its nutritional integrity.
Benefits
Rich in protein and low in fat, supporting muscle maintenance and overall health.
GarlicGood
Garlic is a natural ingredient known for its flavor and potential health benefits. It contains compounds that may support cardiovascular health. It is minimally processed and retains its beneficial properties.
Benefits
May support heart health and has antioxidant properties.
OnionGood
Onion is a natural ingredient that adds flavor and potential health benefits. It contains antioxidants and compounds that may support immune function. It is minimally processed and retains its nutritional value.
Benefits
Rich in antioxidants and may support immune health.
Beechwood Smoked OnionGood
Beechwood smoked onion provides a unique flavor profile and potential health benefits. The smoking process adds depth of flavor without significant nutrient loss. It retains the antioxidant properties of onion.
Benefits
Adds flavor complexity and retains antioxidant benefits.
Smoked Garlic PowderGood
Smoked garlic powder enhances flavor and offers potential health benefits. The smoking process adds a rich taste while preserving beneficial compounds. It retains the health-promoting properties of garlic.
Benefits
May support cardiovascular health and adds flavor depth.
Black PeppercornsGood
Black peppercorns are a natural spice that enhances flavor and may aid digestion. They contain piperine, which can improve nutrient absorption. They are minimally processed and retain their beneficial properties.
Benefits
May improve digestion and enhance nutrient absorption.
Pink PeppercornsGood
Pink peppercorns add a unique flavor and potential health benefits. They are rich in antioxidants and can enhance culinary dishes. They are minimally processed and retain their nutritional properties.
Benefits
Rich in antioxidants and adds unique flavor.
PaprikaGood
Paprika is a spice that adds color and flavor, with potential health benefits. It contains antioxidants and vitamins that support overall health. It is minimally processed and retains its nutritional value.
Benefits
Rich in antioxidants and vitamins, supporting health.
TurmericGood
Turmeric is a spice known for its anti-inflammatory properties and health benefits. It contains curcumin, which may support joint health and reduce inflammation. It is minimally processed and retains its beneficial compounds.
Benefits
May reduce inflammation and support joint health.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no health impact.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but can contribute to high sodium intake. Moderation is key to avoid potential health issues.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
SugarBad
Sugar is added for flavor but provides no essential nutrients. It can contribute to increased calorie intake and potential weight gain. Overconsumption is linked to metabolic disorders.
Risks
High intake can lead to obesity, type 2 diabetes, and dental issues.
Sodium PhosphateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption may affect kidney function and calcium balance.
Benefits
Helps maintain product texture and moisture.
Processing
Processed Foods
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