Signature Select Boneless Skinless Chicken Thighs

Common questions

Is Signature Select Boneless Skinless Chicken Thighs healthy?

Signature Select Boneless Skinless Chicken Thighs scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as boneless skinless chicken thighs and olive oil, which provide essential nutrients and healthy fats.

How processed is Signature Select Boneless Skinless Chicken Thighs?

Signature Select Boneless Skinless Chicken Thighs is NOVA Group 3: Processed Foods.

Which ingredients drive Signature Select Boneless Skinless Chicken Thighs' score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Thighs, Olive Oil, Pepper count in its favor; Brown Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Signature Select Boneless Skinless Chicken Thighs

Signature Select
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 1
Owned by Albertsons
Category Meat and Seafood
Summary

This product features high-quality ingredients such as boneless skinless chicken thighs and olive oil, which provide essential nutrients and healthy fats. The inclusion of spices and natural flavorings like garlic powder, onion powder, and smoked paprika enhances the flavor profile without adding artificial additives. Although it is processed, the ingredient list is clean and free from harmful substances, allowing it to score well within its category.

Key ingredients 13

Olive Oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Garlic Cloves
Very Good

Fresh garlic provides allicin, which has been linked to cardiovascular benefits and immune support. Offers a robust flavor and numerous health benefits. Fresh form maximizes allicin content and potential health effects.

Benefits

Supports cardiovascular health and boosts the immune system.

Boneless Skinless Chicken Thighs
Good

A high-quality source of animal protein with essential amino acids. Provides important nutrients like B vitamins and minerals such as zinc and iron. The absence of skin reduces fat content, making it a leaner option.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health.

Pepper
Good

A natural spice that enhances flavor without adding calories. Contains piperine, which may improve nutrient absorption. Offers antioxidant properties that can support health.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Garlic Powder
Good

Provides flavor and potential health benefits due to its allicin content. Allicin has been associated with cardiovascular benefits and immune support. Dehydrated form retains many beneficial compounds.

Benefits

May support cardiovascular health and boost the immune system.

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Onion Powder
Good

Adds flavor and contains quercetin, an antioxidant that may reduce inflammation. Dehydrated form retains many beneficial compounds. Enhances the overall taste profile of dishes.

Benefits

May provide antioxidant benefits and enhance flavor.

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Smoked Paprika
Good

A spice that adds a smoky flavor and vibrant color to dishes. Contains capsaicin, which may have anti-inflammatory properties. Provides antioxidants that can support health.

Benefits

May offer anti-inflammatory benefits and enhance flavor.

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Lemon Juice
Good

A natural source of vitamin C and antioxidants. Enhances flavor and may aid in digestion. Provides a refreshing acidity that balances flavors in dishes.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and digestion.

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Balsamic Vinegar
Good

Adds a sweet and tangy flavor to dishes. Contains acetic acid, which may support blood sugar control. Provides antioxidants that can support health.

Benefits

May support blood sugar control and provide antioxidant benefits.

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Dijon Mustard
Good

A condiment that adds flavor with minimal calories. Contains mustard seeds, which may have anti-inflammatory properties. Enhances the taste profile of dishes.

Benefits

May offer anti-inflammatory benefits and enhance flavor.

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Salt
Neutral

Common seasoning used to enhance flavor. Provides sodium, an essential electrolyte for bodily functions. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Low-Sodium Soy Sauce
Neutral

A fermented condiment that adds umami flavor to dishes. Contains less sodium than regular soy sauce, reducing potential health risks. Fermentation process may offer probiotic benefits.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Adds flavor with reduced sodium content and may offer probiotic benefits.

Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High sugar intake can lead to obesity, diabetes, and other metabolic issues.

Benefits

Provides trace minerals from molasses content.

See more about Brown Sugar →

Processing

Group 3 · Processed

Processed Foods

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