Atlantic Salmon Fillet

Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It is beneficial for heart health and supports brain function. The fish is typically farmed, which may affect its nutrient profile compared to wild-caught varieties.

Spices are used to enhance flavor and may provide some antioxidant benefits. The specific spices used are not listed, which limits detailed analysis. Generally, spices are minimally processed and add negligible calories.

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to hypertension and cardiovascular issues.

Dried onion adds flavor and contains beneficial compounds like quercetin. It is a low-calorie ingredient that can enhance the nutritional profile of foods. The drying process preserves its nutrients while extending shelf life.

Dried garlic is known for its strong flavor and potential health benefits, including antimicrobial properties. It is a concentrated source of allicin, which may support cardiovascular health. The drying process retains its beneficial compounds.

Lemon juice concentrate is used for its acidic flavor and preservative qualities. It provides vitamin C and enhances the taste of foods. The concentration process may reduce some of its natural nutrients.

Color added through feed is used to enhance the appearance of farmed salmon. This practice involves adding synthetic astaxanthin to the feed. While generally considered safe, it raises concerns about the naturalness of the product.