At a glance
Summary
The Atlantic Salmon Fillet is a processed food with added color through feed, which slightly affects its natural quality. However, it contains beneficial ingredients like high-quality protein and omega-3 fatty acids from the salmon, along with spices, dried onion, and garlic that enhance its nutritional profile. The product's processing level limits its maximum score, but the clean ingredient list and absence of harmful additives contribute positively to its rating.
Key ingredients 6
Atlantic Salmon (Salmo Salar) (Color Added Through Feed)Good
This salmon is a good source of high-quality protein and omega-3 fatty acids, which are beneficial for overall health. The color added through feed is a common practice to enhance appearance without affecting safety.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →SaltNeutral
Salt is used for seasoning and preservation, but in moderation, it does not pose health risks and is considered neutral.
See more about Salt →Dried OnionNeutral
Dried onion provides flavor and some nutrients, but its impact is neutral in the context of overall nutrition.
See more about Dried Onion →Dried GarlicNeutral
Dried garlic adds flavor and potential health benefits, but overall it is neutral in the ingredient analysis.
See more about Dried Garlic →Lemon Juice ConcentrateNeutral
Lemon juice concentrate enhances flavor and provides vitamin C, but its presence is neutral in the overall assessment.
See more about Lemon Juice Concentrate →Processing
Processed Foods
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