At a glance
Summary
Cheese Twists are a processed food with a relatively clean ingredient list, featuring beneficial components like unsalted butter and Gruyère cheese, which provide essential nutrients. However, the presence of sugar and the processed nature of the product limit its health benefits. The product's processing level and the inclusion of refined carbohydrates contribute to a moderate score.
Key ingredients 8
Gruyère CheeseGood
A nutrient-dense traditional cheese that provides quality dairy protein and calcium.
Unsalted ButterNeutral
A traditional dairy fat providing richness and flavor, commonly used in baked goods.
See more about Unsalted Butter →Dried Skimmed MilkNeutral
Concentrated milk solids used for texture and flavor enhancement.
SaltNeutral
Used for standard culinary flavoring and preservation.
See more about Salt →YeastNeutral
A traditional leavening agent used to help the dough rise.
See more about Yeast →Malted BarleyNeutral
Added to improve flavor, color, and fermentation in baked goods.
See more about Malted Barley →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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