Boneless Skinless Chicken Breast

Common questions

Is Boneless Skinless Chicken Breast healthy?

Boneless Skinless Chicken Breast scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of boneless skinless chicken breast, which is a high-quality source of lean protein and minimally processed.

How processed is Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Breast, Rib Meat count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Boneless Skinless Chicken Breast

Publix
75 Good

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Meat and Seafood
Summary

This product consists primarily of boneless skinless chicken breast, which is a high-quality source of lean protein and minimally processed. However, the inclusion of 'natural flavoring' introduces some uncertainty due to its lack of transparency, which can be concerning for individuals with allergies or sensitivities. The product's processing level limits its maximum potential score, despite its generally clean ingredient list.

Key ingredients 5

Boneless Skinless Chicken Breast
Good

This ingredient is a lean source of high-quality protein, supporting muscle health and overall nutrition.

Rib Meat
Good

Rib meat adds flavor and moisture, providing additional protein and nutrients in a natural way.

Chicken Broth
Neutral

Chicken broth enhances flavor and moisture but is generally low in nutrients, serving mainly as a cooking aid.

See more about Chicken Broth →
Salt
Neutral

Salt is used for seasoning and preservation, but should be consumed in moderation to maintain a balanced diet.

See more about Salt →
Natural Flavoring
Neutral

Natural flavoring improves taste without artificial additives, making the product more appealing.

See more about Natural Flavoring →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood