Wild Caught Raw Gulf Shrimp
Summary
This product consists of shrimp, water, and salt, which are clean and simple ingredients. The shrimp provides high-quality protein and essential nutrients, making it a nutritious choice. Despite being classified as processed due to the addition of salt and water, the absence of harmful additives or seed oils supports a high score within the processing cap.
At a glance
Key ingredients 3
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and provides omega-3 fatty acids, which are beneficial for heart health. Wild-caught shrimp are generally considered more sustainable and have fewer contaminants than farmed shrimp.
Risks
Some individuals may have allergic reactions to shellfish, including shrimp. There is also a risk of contamination with heavy metals or pollutants, though this is less common in wild-caught varieties.
Benefits
Rich in protein and low in calories, shrimp provides essential nutrients and omega-3 fatty acids that support cardiovascular health.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. In this context, it helps preserve the freshness of the shrimp.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Salt is necessary for maintaining electrolyte balance and proper muscle function.
Processing
Processed Foods
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