At a glance
Summary
This product is a processed meat item with a relatively clean ingredient list, including pork, pork fat, water, salt, spices, dextrose, and bacterial cultures. It avoids major harmful additives like artificial colors or preservatives, but the presence of dextrose and its processed nature limit its score. The product's high fat content and moderate sodium level are additional considerations in its rating.
Key ingredients 7
PorkNeutral
Pork is a common source of protein and essential nutrients. The quality depends on the farming practices and feed used. It is a versatile meat used in various culinary applications.
Risks
Excessive consumption of processed pork products may increase the risk of cardiovascular diseases.
Benefits
Provides a good source of protein and essential vitamins such as B12 and zinc.
Pork fatNeutral
Pork fat is used to enhance flavor and texture in processed meats. It is a source of saturated fats, which should be consumed in moderation. The quality of pork fat can vary based on the animal's diet.
Risks
High intake of saturated fats may contribute to heart disease if consumed excessively.
Benefits
Adds flavor and juiciness to meat products, and provides energy.
WaterNeutral
Water is used as a processing aid and to maintain moisture in food products. It is a neutral ingredient with no direct nutritional impact. Ensures the product remains moist and palatable.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in processed foods. It is a necessary nutrient but should be consumed in moderation. Excessive salt intake can lead to health issues.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Spices and extractsNeutral
Spices and their extracts are used to enhance flavor and aroma in food products. They can vary widely in type and nutritional impact. Generally considered safe and beneficial in small amounts.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
May provide antioxidants and other health-promoting compounds depending on the specific spices used.
Bacterial culturesNeutral
Bacterial cultures are used in food processing to enhance flavor and preserve products. They can contribute to the development of beneficial probiotics. The specific health impact depends on the strains used.
Benefits
May support gut health if probiotic strains are present.
DextroseBad
Refined added sugar.
Risks
Excessive intake of simple sugars can contribute to obesity and metabolic disorders.
Benefits
Provides a quick source of energy.
Processing
Processed Foods
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