OVEN ROASTED TURKEY BREAST
Summary
This oven-roasted turkey breast features high-quality ingredients like turkey breast, chicken broth, and rosemary extract, which contribute to its nutritional value. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with minimal additives. The presence of a single additive and moderate processing level slightly limits its score, but overall, it remains a healthy choice within its category.
At a glance
Key ingredients 7
Turkey breastVery Good
Turkey breast is a high-quality source of lean protein, essential for muscle repair and growth. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.
Benefits
Excellent source of lean protein, supporting muscle health and providing essential nutrients like B vitamins and selenium.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Potato starchNeutral
Potato starch is used as a thickening agent and stabilizer in processed foods. It is derived from potatoes and is gluten-free. It does not provide significant nutritional benefits but is generally considered safe.
Benefits
Acts as a gluten-free thickening agent, suitable for those with gluten sensitivities.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can be harmful.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Chicken brothGood
Chicken broth adds flavor and moisture to the product. It can provide some nutrients like collagen and amino acids. When made from quality ingredients, it can enhance the nutritional profile of the product.
Risks
Potential for high sodium content if consumed in large quantities.
Benefits
May provide collagen and amino acids that support joint health and digestion.
Rosemary extractGood
Rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that can help reduce oxidative stress. Its use in small amounts is generally considered safe and beneficial.
Benefits
Contains antioxidants that may help protect cells from damage and support overall health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store