At a glance
Summary
This product contains a high amount of refined sugar, which is a highly processed ingredient contributing to potential health issues such as obesity and diabetes. While it includes raspberries, which are beneficial for their vitamins and antioxidants, the overall processing level and sugar content limit its healthiness. The use of fruit pectin as a gelling agent is a positive aspect, but the high sugar concentration remains a significant concern.
Key ingredients 5
RaspberryGood
Raspberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. Their inclusion in the product adds natural sweetness and flavor.
Benefits
Rich in antioxidants and fiber, which support digestive health and may reduce inflammation.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used as a natural acidulant and flavor enhancer. It is processed to remove water content, which can reduce some nutritional benefits. It adds a tangy flavor and acts as a preservative.
Benefits
Adds vitamin C and enhances flavor without significant calories.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is minimally processed and generally considered safe. It helps achieve the desired texture in the product.
Benefits
Provides dietary fiber and helps in achieving the desired consistency in jams.
SugarBad
Refined sugar is a highly processed ingredient that can contribute to various health issues when consumed in excess. It provides empty calories without nutritional benefits. High sugar intake is linked to obesity, diabetes, and heart disease.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Similar health risks to refined sugar, including potential weight gain and increased risk of metabolic disorders.
Benefits
Provides a richer flavor than white sugar due to the presence of molasses.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play