SALSA DE SOYA REDUCIDA EN SODIO

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Common questions

Is SALSA DE SOYA REDUCIDA EN SODIO healthy?

SALSA DE SOYA REDUCIDA EN SODIO scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy sauce is a processed food with a moderate level of processing, which limits its potential score.

How processed is SALSA DE SOYA REDUCIDA EN SODIO?

SALSA DE SOYA REDUCIDA EN SODIO is NOVA Group 3: Processed Foods.

Which ingredients drive SALSA DE SOYA REDUCIDA EN SODIO's score?

In Scout's ingredient-by-ingredient analysis, Sodium Benzoate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SALSA DE SOYA REDUCIDA EN SODIO

Kikkoman
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Kikkoman Corporation
Category Condiments
Summary

This soy sauce is a processed food with a moderate level of processing, which limits its potential score. It contains sodium benzoate as a preservative, which is controversial due to potential health concerns. However, the ingredient list is relatively short, and it does not contain seed oils or artificial dyes, which helps maintain a moderate score.

Key ingredients 6

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the product.

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Wheat
Neutral

Wheat is a common grain used in food products, providing carbohydrates and some protein. It contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity. In this product, it is likely used for flavor and texture.

Risks

Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates and some protein, contributing to the nutritional profile of the product.

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Soy
Neutral

Soy is a legume that provides protein and other nutrients. It is a common allergen and may affect hormone levels due to phytoestrogens. In this product, soy contributes to the characteristic flavor of soy sauce.

Risks

Soy is a common allergen and may affect hormone levels due to phytoestrogens.

Benefits

Provides protein and other nutrients, contributing to the nutritional profile of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for bodily functions but can be harmful in excess. In this product, it contributes to the salty flavor typical of soy sauce.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent in food products. It is naturally occurring and generally recognized as safe. In this product, it helps maintain acidity and flavor.

Benefits

Helps maintain acidity and flavor, contributing to the product's shelf life.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative used to prevent spoilage and extend shelf life. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is controversial due to potential health concerns.

Risks

May form benzene, a carcinogen, when combined with vitamin C under certain conditions.

Benefits

Extends shelf life by preventing spoilage and microbial growth.

See more about Sodium Benzoate →

Processing

Group 3 · Processed

Processed Foods

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