At a glance
Summary
This product contains beneficial ingredients like coconut cream and peanut butter, which provide healthy fats and nutrients. However, the presence of canola oil, a highly processed seed oil, and refined sugar detracts from its healthfulness. The product is moderately processed, which limits its score despite some positive ingredient qualities.
Key ingredients 8
WaterNeutral
Used as a basic liquid base and is essential for hydration with no nutritional impact.
See more about Water →Coconut CreamNeutral
Provides creamy texture and healthy saturated fats, though high in calories.
See more about Coconut Cream →ShallotNeutral
A whole food vegetable used for savory depth and mild onion flavor.
Modified Corn StarchNeutral
A processed starch used to thicken the sauce and improve consistency.
See more about Modified Corn Starch →Peanut ButterNeutral
Provides protein and healthy fats, contributing to the rich curry flavor.
See more about Peanut Butter →SaltNeutral
Standard culinary salt used to enhance flavor and preserve the product.
See more about Salt →SugarBad
Refined added sugar.
See more about Sugar →Canola OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids that can promote inflammation.
See more about Canola Oil →Processing
Processed Foods
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