Frontera Original Ground Beef Seasoning Taco Sauce 8 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This taco sauce contains several beneficial ingredients like diced tomatoes, roasted garlic, and organic apple cider vinegar, which contribute to its flavor and nutritional profile. However, the presence of cane sugar and expeller pressed canola oil, which is a seed oil, detracts from its healthiness. The product is moderately processed, which further impacts its score, despite the overall clean ingredient list.
Key ingredients 18
Diced tomatoesGood
Diced tomatoes are a source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed and retain most of their nutritional value. Their inclusion adds flavor and nutritional benefits to the sauce.
Benefits
Rich in vitamins and antioxidants that support overall health and may reduce inflammation.
Fire-roasted tomatoesGood
Fire-roasted tomatoes provide a smoky flavor and are rich in antioxidants such as lycopene. The roasting process enhances their flavor without significantly reducing nutritional content. They contribute to the sauce's depth of flavor and nutritional profile.
Benefits
Contains antioxidants that may help reduce the risk of chronic diseases and support heart health.
Roasted onionsGood
Roasted onions add flavor and are a source of vitamins and minerals. The roasting process enhances their sweetness and flavor profile. They contribute to the overall taste and nutritional value of the sauce.
Benefits
Provides vitamins and minerals that support immune function and overall health.
Roasted garlicGood
Roasted garlic is known for its rich flavor and potential health benefits, including antimicrobial properties. The roasting process enhances its flavor and reduces pungency. It adds depth to the sauce and may offer health benefits.
Benefits
May support heart health and immune function due to its antioxidant properties.
Chili pepper powderGood
Chili pepper powder adds heat and is rich in capsaicin, which may have metabolic benefits. It is a natural spice that enhances flavor without adding calories. Its inclusion can boost metabolism and add a spicy kick to the sauce.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory effects.
CuminGood
Cumin is a spice that adds a warm, earthy flavor and is rich in antioxidants. It is minimally processed and contributes to the sauce's flavor complexity. It may offer digestive benefits and enhance the overall taste.
Benefits
May aid digestion and provide antioxidant benefits.
Tomato pasteGood
Tomato paste is concentrated and provides a rich source of lycopene and other nutrients. It enhances the sauce's texture and flavor. Its concentrated form means it delivers more nutrients per serving.
Benefits
Rich in lycopene, which may support heart health and reduce cancer risk.
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and providing acetic acid. It is minimally processed and adds tanginess to the sauce. Its organic nature ensures no synthetic pesticides are used.
Benefits
May aid digestion and support blood sugar regulation.
Garlic powderGood
Garlic powder provides flavor and potential health benefits similar to fresh garlic. It is a convenient form that retains some beneficial compounds. It enhances the sauce's flavor profile and may offer health benefits.
Benefits
May support heart health and immune function.
Onion powderGood
Onion powder adds flavor and is a source of vitamins and antioxidants. It is a convenient form that retains some nutritional benefits. It enhances the sauce's flavor and nutritional profile.
Benefits
Provides vitamins and antioxidants that support overall health.
Chipotle chileGood
Chipotle chile adds a smoky, spicy flavor and is rich in capsaicin. It is a natural spice that enhances the sauce's complexity. Its inclusion can boost metabolism and add depth to the flavor.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory effects.
OreganoGood
Oregano is a herb rich in antioxidants and adds flavor to dishes. It is minimally processed and contributes to the sauce's flavor complexity. Its inclusion may offer health benefits due to its antioxidant properties.
Benefits
May provide antioxidant benefits and support immune health.
PaprikaGood
Paprika adds color and flavor and is rich in antioxidants like vitamin A. It is a natural spice that enhances the sauce's visual appeal and flavor. Its inclusion may offer health benefits due to its nutrient content.
Benefits
Rich in antioxidants that support eye health and may reduce inflammation.
Filtered waterNeutral
Filtered water is used as a base and solvent in many food products. It is essential for consistency and does not contribute any calories or nutrients. It is a neutral ingredient with no direct health impacts.
See more about Filtered water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in condiments but should be consumed in moderation. Excessive intake can lead to health issues, but it is essential for flavor balance.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and food preservation.
Organic white distilled vinegarNeutral
Organic white distilled vinegar is used for acidity and flavor balance. It is a simple, minimally processed ingredient. Its organic certification ensures no synthetic chemicals are used in production.
Benefits
Adds acidity and flavor balance to the sauce.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential metabolic issues. It is added for sweetness but offers no nutritional benefits. Excessive consumption can lead to health problems like obesity and diabetes.
Risks
High intake can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness to balance flavors, but offers no significant nutritional benefits.
Expeller pressed canola oilVery Bad
Expeller pressed canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Although expeller pressing is a mechanical extraction method, the oil still poses health concerns. It is considered unhealthy due to its fatty acid profile and potential oxidation.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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