KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz

Common questions

Is KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz healthy?

KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sweet chili sauce is ultra-processed, which limits its health score.

How processed is KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz?

KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz's score?

In Scout's ingredient-by-ingredient analysis, Ginger, Garlic, Arbol Peppers count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

KA-ME Zero Calorie Sugar Free Low Sodium Sweet Chili Sauce and Marinade 8oz

Ka-Me
Bioengineered
60 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by PANOS Brands
Category Condiments
Summary

This sweet chili sauce is ultra-processed, which limits its health score. While it contains beneficial natural ingredients like ginger, garlic, and spices, it also includes less transparent components such as natural flavors and xanthan gum. The presence of these additives, along with the high level of processing, impacts its overall healthiness.

Key ingredients 16

Ginger
Good

Ginger is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. It is a natural ingredient that adds flavor and potential health benefits.

Risks

Excessive consumption may cause heartburn or stomach upset in sensitive individuals.

Benefits

Contains bioactive compounds that may improve digestion and reduce inflammation.

See more about Ginger →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular properties. It adds flavor and may support immune function. It is a natural ingredient with a long history of use in traditional medicine.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains compounds that may support heart health and boost the immune system.

See more about Garlic →
Arbol Peppers
Good

Arbol peppers add heat and flavor to dishes and contain capsaicin, which may have health benefits. They are a natural source of vitamins and antioxidants. Capsaicin is known for its potential metabolism-boosting properties.

Risks

May cause irritation or digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins and antioxidants, and may support metabolism and circulation.

Anise Seed
Good

Anise seed is known for its distinctive flavor and potential digestive benefits. It contains compounds that may support digestive health. It is a natural ingredient with traditional uses in herbal medicine.

Risks

May cause allergic reactions in some individuals.

Benefits

May aid digestion and provide antioxidant properties.

Fennel
Good

Fennel is a flavorful herb with potential digestive and antioxidant benefits. It is used in traditional medicine to support digestion. It is a natural ingredient that adds flavor and potential health benefits.

Risks

May cause allergic reactions or interact with certain medications.

Benefits

May support digestion and provide antioxidant benefits.

See more about Fennel →
Cinnamon
Good

Cinnamon is a spice with antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels. It is a natural ingredient with a long history of use in traditional medicine.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

May support blood sugar regulation and provide antioxidant benefits.

See more about Cinnamon →
Cloves
Good

Cloves are rich in antioxidants and have potential anti-inflammatory properties. They are used in traditional medicine for their potential health benefits. They add flavor and may support overall health.

Risks

May cause allergic reactions or interact with certain medications.

Benefits

Rich in antioxidants and may support immune function.

See more about Cloves →
Black Pepper
Good

Black pepper is a common spice with potential digestive and antioxidant benefits. It contains piperine, which may enhance nutrient absorption. It is a natural ingredient that adds flavor and potential health benefits.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

See more about Black Pepper →
Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It does not contribute to the caloric content of the product.

See more about Water →
Corn Starch
Neutral

Corn starch is used as a thickening agent in many food products. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe in moderate amounts.

Risks

Overconsumption may contribute to increased blood sugar levels.

See more about Corn Starch →
White Vinegar
Neutral

White vinegar is used for its acidic properties and flavor enhancement. It is a low-calorie ingredient that can aid in food preservation. It is generally safe for consumption in moderate amounts.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May aid in digestion and act as a natural preservative.

See more about White Vinegar →
Gluten Free Tamari Sauce
Neutral

Tamari sauce is a gluten-free soy sauce alternative that provides umami flavor. It is made from fermented soybeans and is lower in sodium than regular soy sauce. It is suitable for those with gluten sensitivities.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Provides a rich umami flavor with lower sodium content compared to traditional soy sauce.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Fruit And Vegetable Juice For Color
Neutral

Fruit and vegetable juice is used as a natural coloring agent. It provides color without artificial dyes. It does not significantly impact the nutritional profile of the product.

Benefits

Provides natural color without the use of artificial additives.

See more about Fruit And Vegetable Juice For Color →
Xanthan Gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

Risks

May cause digestive issues such as bloating or gas in sensitive individuals.

See more about Xanthan Gum →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential allergens or sensitivities due to undisclosed ingredients.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments