At a glance
Summary
This product is a processed cheese with a simple ingredient list consisting of pasteurized milk, cultures, and salt, which contributes to its relatively high score within its category. The absence of harmful additives or seed oils and the presence of beneficial ingredients like milk and cultures are positive factors. However, as a processed food, its score is capped due to its processing level, despite the clean label.
Key ingredients 3
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese products, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of protein and calcium, essential for bone health.
Lactic fermentsNeutral
Lactic ferments are used in cheese production to aid in fermentation and flavor development. They help convert lactose into lactic acid, which is crucial for cheese texture and taste. These cultures are standard in cheese-making and contribute to the product's probiotic content.
Benefits
May support gut health by contributing beneficial bacteria to the digestive system.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture content and inhibits the growth of undesirable bacteria. While necessary for cheese production, excessive salt intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
Processing
Processed Foods
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