Tums Naturals Ultra Strength Antacid Chewable Tablets - Black Cherry & Watermelon - 190ct

Tums
62 Fair
$16.00 · 190 count
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Summary

This product contains calcium carbonate, a beneficial ingredient that effectively neutralizes stomach acid and supports bone health. However, the presence of carmine, which can cause allergic reactions, and unspecified 'flavors' introduces some concerns regarding potential allergenicity and ingredient transparency. The product's processing level is high, but this is typical for supplements and does not heavily impact the score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Haleon
Category Immunity

Key ingredients 6

Calcium Carbonate
Good

Calcium Carbonate is a highly effective antacid that neutralizes stomach acid, providing relief from heartburn and indigestion. It is a natural mineral that also contributes to daily calcium intake, supporting bone health. Its effectiveness as an antacid is well-documented, making it a valuable ingredient in this product.

Risks

Excessive intake may lead to hypercalcemia, which can cause kidney stones and impaired kidney function.

Benefits

Provides essential calcium for bone health and effectively neutralizes stomach acid.

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Calcium Stearate
Neutral

Calcium Stearate is used as a flow agent in supplements to prevent clumping and ensure even distribution of ingredients. It is generally recognized as safe and does not significantly impact health. Its role is primarily functional, with no direct health benefits or risks.

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Carmine
Bad

Carmine is a natural red dye derived from cochineal insects, used to color food and supplements. While it is a natural alternative to synthetic dyes, it can cause allergic reactions in some individuals. Its use is controversial due to ethical concerns and potential allergenicity.

Risks

May cause allergic reactions in sensitive individuals and is a concern for those avoiding animal-derived products.

Benefits

Provides a natural source of red coloring without synthetic additives.

Dextrose
Neutral

Dextrose is a simple sugar used as a sweetener and to improve the texture of chewable tablets. It is rapidly absorbed and can provide a quick source of energy. However, it does not offer significant nutritional benefits beyond its caloric content.

Risks

Excessive consumption may contribute to weight gain and blood sugar spikes.

Benefits

Provides a quick source of energy and enhances the palatability of the product.

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Flavors
Bad

The term 'Flavors' is a catch-all for various compounds used to enhance taste, which can include both natural and artificial substances. The lack of specificity makes it difficult to assess the health impact accurately. This ambiguity can be concerning for those sensitive to certain additives.

Risks

Potential for allergic reactions or sensitivities due to unspecified ingredients.

Benefits

Enhances the taste and consumer appeal of the product.

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Gum Arabic
Neutral

Gum Arabic is a natural gum used as a stabilizer and emulsifier in food products. It is derived from the sap of acacia trees and is considered safe for consumption. It does not provide significant nutritional benefits but aids in maintaining product consistency.

Benefits

Helps stabilize and maintain the texture of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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