At a glance
Summary
This product is a processed culinary ingredient with a simple and clean ingredient list, consisting mainly of milk, butter, and lactic ferments. It is minimally processed and contains beneficial nutrients from milk and butter, such as fat-soluble vitamins and essential fatty acids. The absence of harmful additives or seed oils contributes to its favorable rating.
Key ingredients 4
MilkGood
Milk is a natural source of essential nutrients like calcium and vitamin D. It is minimally processed and provides a good balance of macronutrients. The quality of milk can vary based on the source, with organic or grass-fed options being preferable.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, which are important for bone health. Provides a source of high-quality protein and essential fatty acids.
ButterGood
Butter is a natural fat derived from milk, providing a rich source of fat-soluble vitamins like A, D, E, and K. It is minimally processed when made from cream and salt. Grass-fed butter is particularly beneficial due to higher levels of omega-3 fatty acids and CLA.
Risks
High in saturated fat, which should be consumed in moderation to maintain heart health.
Benefits
Contains fat-soluble vitamins and beneficial fatty acids, especially when sourced from grass-fed cows.
WaterNeutral
Water is used as a basic ingredient to adjust the consistency of the product. It is a neutral component with no direct nutritional impact. The presence of water in butter helps in achieving the desired texture and spreadability.
See more about Water →Lactic fermentsNeutral
Lactic ferments are used to culture dairy products, contributing to flavor and texture. They are beneficial for gut health when present in sufficient quantities. The fermentation process can enhance the digestibility of dairy products.
Benefits
May support gut health by promoting beneficial bacteria in the digestive system.
Processing
Processed Culinary Ingredients
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