Fraise

Lucien Georgelin
60 Fair
View on Amazon

Summary

This product is primarily made from strawberries, which are beneficial due to their natural vitamins and antioxidants. However, it contains a high amount of refined sugar, which is highly processed and lacks nutritional benefits, contributing to potential health issues. The product is also classified as highly processed, which limits its overall healthiness despite the presence of natural ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Jams

Key ingredients 5

Strawberry
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value. The use of strawberries as a primary ingredient indicates a focus on natural flavors.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Sugar
Bad

Refined sugar is associated with increased calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic disorders.

Risks

High intake of refined sugar can contribute to obesity, insulin resistance, and dental cavities.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. Its presence is standard in many food products to achieve desired texture.

Benefits

Essential for hydration and maintaining bodily functions.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is minimally processed and generally recognized as safe. It helps achieve the desired texture without synthetic additives.

Benefits

May aid in digestion and support gut health due to its fiber content.

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Concentrated Lemon Juice
Neutral

Concentrated lemon juice is used for flavor enhancement and as a natural preservative. It is processed to remove water, concentrating its acidity and flavor. It provides a natural source of vitamin C and citric acid.

Benefits

Provides vitamin C and enhances flavor naturally.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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