At a glance
Summary
This product is ultra-processed, primarily composed of erythritol and stevia leaf extract, with the addition of natural flavor. While it offers a low-calorie sweetening option, the presence of natural flavor, a heavily processed ingredient, and its high level of processing limit its health score. The product's simplicity in additives is a positive aspect, but the overall processing level remains a concern.
Key ingredients 3
ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. However, it is a processed ingredient and may cause digestive discomfort in some individuals.
Risks
May cause digestive issues such as bloating or diarrhea when consumed in large amounts.
Benefits
Provides sweetness without calories and does not affect blood sugar levels, making it suitable for diabetics.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not impact blood glucose levels. Despite being processed, it is considered safe for consumption.
Benefits
Offers a natural, zero-calorie alternative to sugar, suitable for those managing calorie intake or blood sugar levels.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources but often heavily processed. The lack of transparency in its composition can be concerning for consumers. It may contain additives or solvents used in the extraction process.
Risks
Potential for undisclosed additives or allergens, and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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