La Costena MEDIUM RANCHERA SALSA

Common questions

Is La Costena MEDIUM RANCHERA SALSA healthy?

La Costena MEDIUM RANCHERA SALSA scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains beneficial ingredients like tomatillos and jalapeno peppers, which are minimally processed and provide vitamins and antioxidants.

How processed is La Costena MEDIUM RANCHERA SALSA?

La Costena MEDIUM RANCHERA SALSA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive La Costena MEDIUM RANCHERA SALSA's score?

In Scout's ingredient-by-ingredient analysis, Iodized salt, Spices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Costena MEDIUM RANCHERA SALSA

La Costena
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

$78.99 · 16.7 oz · pack of 12 · $0.39 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Conservas La Costena S.A.
Category Condiments
Summary

This salsa contains beneficial ingredients like tomatillos and jalapeno peppers, which are minimally processed and provide vitamins and antioxidants. However, the presence of modified corn starch, a highly processed thickener, contributes to its ultra-processed nature. The product's processing level limits its score, despite the absence of artificial additives or seed oils.

Key ingredients 7

Iodized salt
Good

Iodized salt provides essential iodine, supporting thyroid health and preventing deficiencies.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

See more about Spices →
Tomatillo
Neutral

Tomatillos are fresh vegetables that add natural flavor and nutrients to the salsa without any negative or positive connotations.

Jalapeno pepper
Neutral

Jalapenos are natural spicy peppers that contribute flavor and heat, with no significant health implications.

Onion
Neutral

Onions are common vegetables that enhance taste and aroma, offering no particular health benefits or concerns.

See more about Onion →
Dehydrated pepper
Neutral

Dehydrated peppers are dried spices that add flavor without affecting the nutritional profile significantly.

Modified corn starch
Neutral

Modified corn starch is a processed additive used for texture, with no notable health benefits or concerns.

See more about Modified corn starch →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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