Santa Maria Bbq Sauce

Santa Maria
60 Fair
$29.99 · 24 oz · 1 pack
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Summary

This BBQ sauce contains a mix of natural and processed ingredients, with tomato puree, vinegar, pineapple juice, and garlic providing some nutritional benefits. However, the high sugar content is a significant concern, contributing to excessive calorie intake and potential health issues like obesity and diabetes. The product's processing level limits its score, as it is not minimally processed and contains added sugars.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Paulig
Category Condiments

Key ingredients 11

Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is rich in lycopene, which is linked to various health benefits.

Benefits

Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used to enhance flavor but should be consumed in moderation.

Risks

High intake of sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Vinegar
Good

Vinegar is a fermented product that can aid digestion and has antimicrobial properties. It is a natural preservative and flavor enhancer. The acetic acid in vinegar may help regulate blood sugar levels.

Benefits

May aid in digestion and help regulate blood sugar levels.

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Pineapple juice
Good

Pineapple juice is a natural source of vitamins and enzymes, particularly bromelain. It adds natural sweetness and flavor to foods. The juice is rich in vitamin C and antioxidants, supporting immune health.

Benefits

Rich in vitamin C and bromelain, which may support digestion and immune function.

Salt
Neutral

Salt is a common seasoning used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function but should be consumed in moderation.

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Cornstarch
Neutral

Cornstarch is a refined carbohydrate used as a thickening agent in foods. It is highly processed and provides little nutritional value. It is generally considered safe but should be used in moderation.

Benefits

Provides texture and thickness to foods but lacks significant nutritional benefits.

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Beechwood smoked water
Neutral

Beechwood smoked water is used to impart a smoky flavor without the need for artificial additives. It is a natural flavoring derived from smoking water with beechwood. This ingredient is minimally processed and adds depth to the flavor profile.

Benefits

Adds natural smoky flavor without artificial additives.

Garlic
Good

Garlic is a natural ingredient known for its health-promoting properties, including antimicrobial and anti-inflammatory effects. It is rich in sulfur compounds that may support cardiovascular health. Garlic is minimally processed and adds flavor and nutritional benefits.

Benefits

May support cardiovascular health and has antimicrobial properties.

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Smoke flavor
Neutral

Smoke flavor is used to impart a smoky taste to foods, often derived from natural sources. It is a processed ingredient but generally considered safe in small amounts. The flavor enhances the sensory profile of foods without significant nutritional impact.

Benefits

Enhances flavor profile without significant nutritional impact.

Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the type. They are minimally processed and can provide antioxidants and anti-inflammatory compounds. The specific benefits depend on the individual spices used.

Benefits

May provide antioxidants and enhance flavor.

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Herbs
Neutral

Herbs are used to add flavor and aroma to foods and may offer health benefits. They are minimally processed and can provide vitamins and antioxidants. The specific benefits depend on the individual herbs used.

Benefits

May provide vitamins and antioxidants.

Processing

Group 3 · Processed

Processed Foods

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