PASTA SAUCE, TOMATO, PORCINI & BLACK TRUFFLE

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Summary

This pasta sauce contains beneficial ingredients like Italian tomatoes, extra virgin olive oil, and porcini mushrooms, which contribute to its nutritional value. However, the presence of sunflower oil, refined sugar, and natural flavors introduces concerns due to their potential health impacts and high processing level. The product's ultra-processed nature further limits its score, despite the inclusion of some high-quality ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Albertsons Companies
Category Condiments

Key ingredients 13

Italian tomatoes
Very Good

Italian tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant that may reduce the risk of chronic diseases. They are minimally processed, retaining most of their natural nutrients. The use of high-quality tomatoes enhances the flavor and nutritional profile of the sauce.

Benefits

Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.

White button mushrooms
Good

White button mushrooms are low in calories and provide essential nutrients like B vitamins and selenium. They are a natural source of antioxidants and have been linked to immune system support. Their inclusion adds nutritional value and umami flavor to the sauce.

Benefits

Provides essential nutrients and antioxidants, supporting overall health and immune function.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is cold-pressed to preserve beneficial compounds. Its inclusion enhances the nutritional profile of the sauce.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Onions
Good

Onions are a good source of vitamins, minerals, and antioxidants, particularly quercetin, which has anti-inflammatory effects. They are minimally processed and add flavor and nutritional benefits to the sauce. Their natural compounds may support heart health and immune function.

Benefits

Provides antioxidants and nutrients that support heart health and immune function.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which may reduce its nutritional value. Its use is discouraged due to potential negative health impacts compared to healthier oils.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Porcini mushrooms
Good

Porcini mushrooms are rich in fiber, protein, and antioxidants, contributing to a healthy diet. They are known for their distinct flavor and potential health benefits, including immune support. Their inclusion enhances the flavor complexity and nutritional value of the sauce.

Benefits

Rich in nutrients and antioxidants, supporting immune health and adding flavor complexity.

Basil
Good

Basil is an herb rich in antioxidants and essential oils that may have anti-inflammatory and antibacterial properties. It is minimally processed and adds flavor and health benefits to the sauce. Its natural compounds may support digestive health and reduce oxidative stress.

Benefits

Provides antioxidants and essential oils that support health and enhance flavor.

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Sugar
Bad

Refined sugar is a source of empty calories and can contribute to various health issues when consumed in excess. It is highly processed and offers no nutritional benefits. Its inclusion is generally discouraged in favor of natural sweeteners.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and other metabolic issues.

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Salt
Neutral

Salt is used to enhance flavor but provides no additional nutritional benefits. It is a common ingredient in processed foods and should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

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Natural flavor
Bad

Natural flavor is a catch-all term that can include a variety of chemical compounds, often highly processed. It lacks transparency and may contain additives that are not disclosed. Its use is discouraged due to potential unknown health impacts.

Risks

Lack of transparency and potential for undisclosed additives may pose health concerns.

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Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has antibacterial and antioxidant properties. Its inclusion adds both flavor and health benefits to the sauce.

Benefits

Contains compounds that support cardiovascular health and boost the immune system.

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Black pepper
Good

Black pepper contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. It is minimally processed and adds flavor and potential health benefits to the sauce. Its compounds may improve digestion and nutrient uptake.

Benefits

Enhances nutrient absorption and provides anti-inflammatory benefits.

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Summer black truffle
Good

Summer black truffle is a gourmet ingredient known for its unique flavor and potential antioxidant properties. It is minimally processed and adds luxury and depth to the sauce. Its inclusion enhances the culinary value and may offer some health benefits.

Benefits

Adds unique flavor and potential antioxidant benefits.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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