100% Natural Tomato Ketchup

Hunt's
60 Fair
$3.87 · 38 oz
View on Amazon
Verified Amazon match

Summary

This ketchup is a processed food with a relatively clean ingredient list, featuring beneficial components like tomato concentrate, onion powder, and garlic powder. However, the presence of cane sugar, a refined sweetener, contributes to its high sugar content, which can be a concern for health when consumed in excess. The product's processing level limits its score, despite the absence of artificial additives or seed oils.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Conagra Brands
Category Condiments

Key ingredients 7

Tomato concentrate
Good

Tomato concentrate is a concentrated form of tomatoes, providing a rich source of lycopene, an antioxidant. It is made by reducing tomatoes to remove water content, preserving nutrients. This ingredient is beneficial for its potential to support heart health and reduce inflammation.

Benefits

Rich in lycopene, which may help reduce the risk of certain chronic diseases and support heart health.

Cane sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the product. It is processed to remove impurities, resulting in a high-calorie sweetener with no nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and dental cavities.

See more about Cane sugar →
Distilled vinegar
Neutral

Distilled vinegar is a common condiment ingredient used for its acidity and flavor. It is produced through fermentation and distillation processes. While it adds flavor, it does not provide significant nutritional benefits.

See more about Distilled vinegar →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a refined form of sodium chloride, lacking trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Onion powder
Good

Onion powder is a dehydrated form of onion, providing flavor and some nutrients. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. This ingredient can contribute to the overall flavor profile without significant processing.

Benefits

Contains antioxidants that may support immune function and reduce inflammation.

See more about Onion powder →
Garlic powder
Good

Garlic powder is made from dehydrated garlic, offering flavor and potential health benefits. It contains allicin, a compound with antimicrobial and anti-inflammatory properties. This ingredient enhances flavor while providing some health benefits.

Benefits

May support heart health and immune function due to its antioxidant properties.

See more about Garlic powder →
Natural flavors
Neutral

Natural flavors are used to enhance the taste of the product, derived from natural sources. The exact composition is often proprietary, leading to limited transparency. While they add flavor, they do not contribute nutritional value.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

See more about Natural flavors →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store