At a glance
Summary
This ice cream contains high-quality ingredients such as cream, skim milk, egg yolks, and vanilla extract, which contribute to its rich flavor and nutritional benefits. However, the presence of refined cane sugar, a processed ingredient with a high glycemic index, detracts from its overall healthiness. Despite being processed, the product maintains a relatively clean ingredient list without artificial additives, which helps balance its score.
Key ingredients 5
Egg YolksVery Good
Egg yolks are nutrient-dense, providing essential vitamins and minerals such as vitamin D, B12, and choline. They contain high-quality protein and healthy fats, supporting muscle growth and brain health. The yolks also add richness and emulsification properties to foods.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in essential nutrients and healthy fats, supporting overall health and wellness.
CreamGood
Cream is a high-quality source of dairy fat, providing a rich texture and flavor. It is minimally processed and often comes from grass-fed cows, which can enhance its nutritional profile. Cream contains fat-soluble vitamins like A and D, which are beneficial for health.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Rich in fat-soluble vitamins and provides a creamy texture and flavor to foods.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans, adding a pleasant aroma and taste to foods. It is minimally processed and contains antioxidants that may have health benefits. The extract enhances the flavor profile of desserts and baked goods.
Benefits
Provides natural flavor and contains antioxidants that may offer health benefits.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play