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365 Everyday Value Organic Bran Flakes Cereal

Common questions

Is 365 Everyday Value Organic Bran Flakes Cereal healthy?

365 Everyday Value Organic Bran Flakes Cereal scores 86/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. 365 Everyday Value Organic Bran Flakes Cereal scores 86/100, highlighting its beneficial whole wheat and wheat bran content, which supports digestive health and provides essential fiber.

Does 365 Everyday Value Organic Bran Flakes Cereal contain seed oils?

No — Scout's ingredient analysis marks 365 Everyday Value Organic Bran Flakes Cereal as seed-oil free.

How processed is 365 Everyday Value Organic Bran Flakes Cereal?

365 Everyday Value Organic Bran Flakes Cereal is NOVA Group 3: Processed Foods.

How does 365 Everyday Value Organic Bran Flakes Cereal compare to other cereal?

365 Everyday Value Organic Bran Flakes Cereal ranks #8 of 35 cereal in Scout's independent rankings. The current top score in the category is The Real Cereal Co. Organic Rice Crisps at 95/100.

Which ingredients drive 365 Everyday Value Organic Bran Flakes Cereal's score?

In Scout's ingredient-by-ingredient analysis, Whole wheat, Wheat bran, Sea salt count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Everyday Value Organic Bran Flakes Cereal

Whole Foods
Seed oil free
86 Excellent
15 oz
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Amazon
Category Cereal
Summary

365 Everyday Value Organic Bran Flakes Cereal scores 86/100, highlighting its beneficial whole wheat and wheat bran content, which supports digestive health and provides essential fiber. However, the presence of cane sugar may detract from its overall healthfulness.

Key ingredients 5

Whole wheat
Good

Whole wheat is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining its bran and germ, which are rich in vitamins and minerals. Organic certification ensures it is free from synthetic pesticides and fertilizers.

See more about Whole wheat →
Wheat bran
Good

Wheat bran is the outer layer of the wheat kernel, known for its high fiber content. It is a byproduct of milling but retains significant nutritional value. Organic wheat bran is free from synthetic chemicals, enhancing its health benefits.

See more about Wheat bran →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Barley malt extract
Neutral

Barley malt extract is a natural sweetener derived from barley grains. It is less processed than refined sugars and contains some vitamins and minerals. However, it is still a source of sugar and should be consumed in moderation.

See more about Barley malt extract →
Cane sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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