At a glance
Summary
This vegan pea protein supplement features beneficial ingredients like pea protein isolate, vitamin C, and D-biotin, which contribute to its nutritional value. However, the presence of maltodextrin, a highly processed carbohydrate with a high glycemic index, detracts from its overall quality. The product is moderately processed but lacks artificial sweeteners or dyes, which helps maintain a reasonable score.
Key ingredients 7
Vitamin CVery Good
Vitamin C is an essential nutrient known for its antioxidant properties and role in immune function. It is often added to supplements to enhance nutritional value. It supports collagen synthesis and helps protect cells from oxidative stress.
Benefits
Supports immune health and acts as a powerful antioxidant.
Pea Protein IsolateGood
Pea protein isolate is a plant-based protein source with a good amino acid profile. It is minimally processed and free from common allergens like dairy and soy. It provides a sustainable protein option with a lower environmental impact compared to animal-based proteins.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Contains antioxidants that may support heart health.
D-BiotinGood
D-Biotin, also known as vitamin B7, is important for energy metabolism and maintaining healthy skin, hair, and nails. It is a water-soluble vitamin that is often included in supplements for its health benefits. It supports the metabolism of carbohydrates, fats, and proteins.
Benefits
Promotes healthy skin, hair, and nails and supports energy metabolism.
Enzyme BlendNeutral
Enzyme blends are added to aid digestion and improve nutrient absorption. They are typically derived from natural sources and are considered safe. The specific enzymes included are not detailed, which limits the assessment of their effectiveness.
Benefits
May enhance digestion and nutrient absorption.
Alpha-AmylaseNeutral
Alpha-amylase is an enzyme that helps break down carbohydrates into sugars. It is commonly used in food processing to improve texture and digestibility. It is generally recognized as safe when used in food products.
Benefits
Aids in the digestion of carbohydrates.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often used in processed foods and provides little nutritional value.
Risks
May contribute to blood sugar spikes and is not suitable for individuals with insulin sensitivity.
Processing
Processed Foods
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